Kirsty Eastman - Lost 3 & Half stone!

I used to be embarrassed to go out with my eldest daughter to the park or the play area as I didn’t feel as though I could run around or climb through the play area. My confidence and self esteem were at an all-time low.

Then...
...Wow!

I started Shake That Weight after having my 2nd child and my partner proposed to me at our baby shower. I am also maid of honour for my best friend in October as well as going to Australia for a month over Christmas with my family. So having lots of goals got me really determined.

I chose shake that weight as I have done it before and got on really well with it. I lost 4 stone after my first child and then fell pregnant with my 2nd. After having my 2nd baby and putting on half of the weight I had lost last time, I realised that I needed to do it again.

There have been lots of ups and downs, and a couple of holidays since January. I used to treat myself to multiple take-aways and junk food at the weekend but after going on a hen do and none of my clothes fitting, something just clicked. I became fairly strict and would only have treats on special occasions and not over do it when having a treat. I find drinking lots of water and keeping yourself distracted/busy are the 2 biggest tips I can give anyone. Also the Facebook support group is great! I don’t tend to write on there much but just reading how everyone is doing and seeing photos kept me motivated.

I have definitely found this to be the easiest and tastiest diet that I have ever done! I’m still losing weight and have starting going to the gym which was always a massive fear. I started to really notice a difference about 3/4 months in. I shocked myself when I realised that I was running around my daughters school playground playing tag with her and some of her friends.

I wouldn’t have ever dreamt of doing it before! I’ve become a lot more confident in my clothing and in myself. My next goal is to lose another 2st and tone up my mummy tummy and hopefully get away with wearing a bikini (for the first time in my life) on a beach in Australia at Christmas!

Start your journey

*Weight loss results are different for each individual and yours may vary.

If you’re a cookie lover with a serious sweet tooth, you NEED to try this one. 👀

Our Cookie Crunch Meal Bar combines a satisfying crunchy cookie centre with smooth milk chocolate — so it tastes like the kind of thing you shouldn’t be eating on a weight-loss plan. 🤭
But one bar gives you:

✨ A complete meal replacement
🔥 Just 210 calories
💪 14.8g protein
🍫 Crunchy cookie + smooth milk chocolate
🌾 Gluten free
🌱 Suitable for vegetarians
💊 Packed with essential vitamins & minerals

Perfect for lunch on the go, busy days or whenever you want something chocolatey without throwing your goals out the window.

Losing weight doesn’t mean giving up the good stuff. 🙌

👉 Shop the Cookie Crunch Meal Bar now via the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/

🎥 @kates.losing.it
FLASH SALE IS NOW LIVE! 🚨

For 3 days only, get 20% OFF SITE WIDE at Shake That Weight! 🙌

Whether you’re stocking up on your favourite shakes, meal replacements, bars or trying something completely new, now’s the time to fill that cupboard. 👀
🥤 Shakes
🥞 Pancakes
🍝 Meals
🍫 Bars
🥣 Breakfasts & more

20% OFF SITE WIDE
📅 19th–21st August
✨ No code needed, your discount will be applied automatically!

Shop the sale before it ends. 💙

Click the link in our bio or head over to - https://www.shakethatweight.co.uk

#ShakeThatWeight #FlashSale #MealReplacement
We’re back. And better set up than ever. 🇪🇺

Our European website is live again, rebuilt from the ground up, with a new warehouse in Germany and much better shipping prices across Europe. 🙌

What’s new? 👇 
- Faster delivery across Germany, the Netherlands, France, Spain, Greece and Ireland! 🚛 
- Lower shipping costs on every order 💪 
- Bulk save discounts on most products, up to 20% off when you stock up 💰 
 - Mix and match across a range to build your discount 👀 

A brand new website that’s quicker and easier to use 💻 

We’ve launched with our core range and the bestsellers our customers order again and again. 😊

We wanted to get delivery times and prices right first rather than stretch the new warehouse thin on day one. As demand grows over the coming months, so will the range. 🛒 

Thank you to everyone who waited for us.

Head over to https://www.shakethatweight.com or click the link in our bio to order now! 🫶
Cherry Bakewell… but make it a shake 🍒🥤

Sweet, creamy and packed with that classic cherry flavour, our Cherry Bakewell Meal Replacement Shake makes staying on track taste a whole lot better.

🍒 204 calories per meal
💪 13g of high-quality protein
✨ 20+ vitamins & minerals
🌱 Vegan friendly
🤍 Gluten free
🍬 Low in sugar

Quick to make, seriously tasty and perfect for those days when you need something easy just shake, sip and go.

👉 Shop now by clicking the link in our bio or here - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cherry-bakewell-shake/

#CherryBakewell #ProteinShake #mealreplacement
One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation
NEW: Aluna Appetite Support 💜

Eating less can be hard enough without the cravings, energy dips and days when staying on track feels that little bit harder.

That’s where Aluna comes in. A daily appetite-support formula with 17 active ingredients, carefully selected to support you throughout your journey.

🌿 Metabolaid® - a clinically studied blend of lemon verbena and hibiscus, researched for its role in appetite and weight management.

🌿 Gymnema Sylvestre -traditionally known as the “destroyer of sugar” and included to support those moments when your sweet tooth kicks in.

🌸 Saffron Extract - studied for its potential role in mood and snacking behaviour, making it a great addition for those stress-snack moments.

💜 Chromium - contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

⚡ B-Vitamins, Iron & Magnesium - included to support normal energy metabolism, with several helping to reduce tiredness and fatigue -especially important when you’re eating less.

Fight the fatigue of eating less.

No needles. No prescriptions. No extreme diets.

Just 3 capsules a day to support your routine and help you stay focused on your goals.

👉 Discover Aluna today via the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support 

#Aluna #AppetiteSupport #WeightManagement #Wellness
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