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Jess Whyte - Lost FOUR stone!

Then...
...Wow!

I started Shake That Weight after a family bereavement, when my weight spiralled out of control. I knew I had gained a lot of weight but I just couldn’t admit to myself how much. I had been asked to sing at a wedding and when I watched the video back I couldn’t believe that it was me. I was in shock and something had to be done.

I decided that a shake diet was what I needed because it allowed for me to detox from all the bad foods that I was eating. I found Shake That Weight easy to follow and it really works! I made great friends with the others in the private Facebook group, which I found really helped motivate me to lose the weight.

I started by doing the TFRD for 2 weeks and then switched to VLCD with a healthy 400 calorie dinner. As time progressed, I re-educated myself about fitness and nutrition as I slowly cut out the shakes and started exercising more and more until I caught the workout bug. My physically health became better and my blood pressure returned too normal. I also gained much better mental health, feeling very proactive and most importantly, I was happier.

I lost 4 stone within 7-8 months and, I now feel like I can do anything. I would still like to lose a little more as I have caught the fitness bug!

Shake That Weight helped me start my new lifestyle and for that I am eternally grateful. I wouldn’t recommend meal replacements as a long term solution but certainly as a way to kick start weight loss.

I recently applied to the ballot of next year’s London marathon! Crazy! I couldn’t run for two minutes when I was bigger but now I feel I can take on the world.

 

Start your journey

*Weight loss results are different for each individual and yours may vary.

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Nothing better than a taste test! 😋

We have to admit, this is one of our favourites and it’s great to see @kates.losing.it loves it too! 🫶

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Thanks Elaine for this wonderful review! 🩵

“Easiest diet ever!” - now that’s what we love to hear 👏

No hunger, no hassle -  just delicious shakes and meal replacements that actually satisfy. 💪🥤

#reviews #health #selfcare
Thinking about starting your weight loss journey but not sure where to begin? 🤔

Thinking about eating healthier but not sure where to begin? 🤔

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to www.shakethatweight.co.uk or click the link in our bio to learn more! 🙌
The Anti‑Snack Patch is going viral and we get it! 👀

What’s it do? 

🔥 Naturally curbs cravings
🥤 A perfect companion to your diet plan
⚡ Boosts metabolism + motivation
😊 Lifts your mood
💨 Soothes digestive discomfort
⏱️ Works in under an hour
🌱 Vegan-friendly & super easy to use
Just stick it on and let the magic happen 💪
No pills. No shakes. Just support you can wear.

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#motivation