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Casey Atherton - Lost THREE stone!

I had one dress which I loved that I could no longer fit into, and this became my target.

Then...
...Wow!

My name is Caseyleigh and I’m a Bar Team Leader at JD Wetherspoons in Wickford, Essex.

When I was younger, I felt uncomfortable with how I looked. However, dieting had never really worked for me as I always ended up going back to snacks like crisps and chocolate.

I researched several diet plans, none of which looked convincing until I came across a diet page that recommended Shake That Weight. I hadn’t heard of it before but thought I’d give it a go.

STW made it easier to follow a diet plan with the support and help leaflets that came with the products. It has diet plans that cater for everyone’s different tastes, with different meals to mix and match so that you don’t become bored of the same thing. A routine is good but being bored isn’t; boredom leads to temptation.

I followed the Shake It Off VLCD plan using meal replacement shakes. The chocolate shakes are my favourite! They made me feel like I was having a little treat.

I was 21 and 14 stone, miserable and unhappy at the reflection in the mirror. It’s difficult at first but once you start and see the results, it’s so rewarding.

It was only two weeks before I noticed a difference, and definitely felt like I had more energy. If I had any tips for others, I’d say to stick at it and don’t give up.

Start your journey

*Weight loss results are different for each individual and yours may vary.

Another approval from @kates.losing.it πŸ«ΆπŸ™Œ
If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! πŸ˜‹

Head over to www.shakethatweight.co.uk or click the link in our bio!
Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

We’ve got you covered for every occasion! 🫢

Head over to www.shakethatweight.co.uk or click the link in our bio!
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. πŸ’ͺ

πŸŽ₯ - @kates.losing.it 

Click the link in our bio and head over to www.shakethatweight.co.uk !
One of our most popular bundles and we understand why! πŸ˜πŸ™Œ

21 shakes in a variety of flavoursπŸ₯€β€¨Keeps you full and satisfied πŸ«Άβ€¨No calorie counting, no fuss πŸ€”β€¨Packed with vitamins & nutrients πŸƒ 

Head over to www.shakethatweight.co.uk or click the link in our bio!
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. πŸ’ͺ 

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. πŸ“² 

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou
Who doesn’t love a taste test? πŸ‘€πŸœ
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track πŸ’ͺ 

Head over to www.shakethatweight.co.uk or click the link in our bio!