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Have a bowl of something warming with our delicious jackfruit stew. Chunky and succulent pieces of jackfruit with potato, celery, carrots and mushrooms in a fragrant, herby sauce – ideal for vegetarians or those who just want a tasty low-calorie meal.
Read moreMore information about our Jackfruit Stew:
- 83 calories per serving
- Low in fat
- Low in sugar
- 3g of protein per serving
- Suitable for vegetarians
- Gluten free
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Have a bowl of something warming with our delicious jackfruit stew. Chunky and succulent pieces of jackfruit with potato, celery, carrots and mushrooms in a fragrant, herby sauce – ideal for vegetarians or those who just want a tasty low-calorie meal.
More information about our Jackfruit Stew:
- 83 calories per serving
- Low in fat
- Low in sugar
- 3g of protein per serving
- Suitable for vegetarians
- Gluten free
Jackfruit Stew and Vegetables
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 30 | 83 |
| kJ | 127 | 349 |
| Fat (g) | 0.5 | 1.4 |
| Of which saturates (g) | 0.1 | 0.3 |
| Carbohydrate (g) | 5.2 | 14.3 |
| Of which sugars (g) | 1.4 | 3.9 |
| Fibre (g) | 2.6 | 7.2 |
| Protein (g) | 1.1 | 3.0 |
| Salt (g) | 0.54 | 1.49 |
Jackfruit Stew and Vegetables
Jackfruit (36%) [Jackfruit, Water, Salt], Potato (Sulphites), Water, Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Mushroom, Carrot, Onion, Spinach, Celery, Tapioca Starch, Vegetable Stock [Concentrated Carrot Juice, Salt, Water, Concentrated Onion Juice, Leek Powder, Onion Powder, Ground White Pepper], Garlic Puree, Salt, Oregano, Ground Smoked Paprika, Thyme, Cracked Black Pepper, Mild Chilli Powder.
Manufactured on equipment that processes: Soya, Celery, Egg, Gluten, Milk, Mustard, Sulphites
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
Customer Reviews
j. page
03 September 2023
Have never had Jackfruit before, so I thought I give it a go. Surprisingly nice, will get it again.
Anonymous
31 October 2022
So tasty, did this with some mashed carrots. This was the tip on front of packet which is very helpful.
