Pasta Carbonara
| Different Flavour: Pasta Carbonara |
£1.95
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£1.95 per meal
- Free delivery over £65
- Creamy carbonara — the carbs you thought were off the menu
- Ready in minutes — add skimmed milk and microwave
In stock
Order now for express next-day delivery
About Pasta Carbonara
Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight loss goals.
Packed full of vitamins, minerals and nutrients, our Pasta Carbonara can help you get 35% of your RDA of nutrients to help you stay healthier when losing weight. As well as being low in calories and vegetarian, it’s also high in protein and fibre, but low in sugar and fat. It’s suitable as a whole meal replacement on any of our diet plans, so is ideal as a lunch or dinner on your way to shedding those pounds.
It’s incredibly quick and easy to make, making it perfect for those with a busy and hectic schedule. Make according to the packet instructions in just a few minutes and it’s ready to eat – great for eating at home or taking to work. Our products fit around you, no matter your lifestyle.
Add our Pasta Carbonara to your diet plan today and enjoy the taste of a home cooked meal while still losing weight. You might have thought you couldn’t eat pasta while still dieting, but now you can!
More information about our Pasta Carbonara:
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 243 calories per serving
- 4,6g of fat per serving
- 29,6g of carbs per serving
- 10.7g of protein per serving
- Low sugar
- Suitable for vegetarians
- Palm oil free
Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight-loss goals.
- 20+ vitamins & minerals
- 10.7g of protein
- Low sugar
- Vegetarian
- Palm oil free
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
- Free delivery over £65
- Creamy carbonara — the carbs you thought were off the menu
- Ready in minutes — add skimmed milk and microwave
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (50g) | 1 sachet + 150 ml skim milk |
|---|---|---|---|
| kcal | 381 | 191 | 243 |
| kJ | 1604 | 803 | 1026 |
| Fat (g) | 9.0 | 4.5 | 4.6 |
| Of which saturates (g) | 1.3 | 0.7 | 0.7 |
| Of which mono-unsaturates (g) | 1.9 | 1.0 | 1.0 |
| Of which polyunsaturates (g) | 2.77 | 1.39 | 1.39 |
| Of which omega 3 (g) | 0.27 | 0.14 | 0.14 |
| Of which linoleic acid (g) | 2.00 | 1.00 | 1.00 |
| Carbohydrate (g) | 43.7 | 21.9 | 29.6 |
| Of which sugars (g) | 6.0 | 3.0 | 10.7 |
| Of which starch (g) | 37.7 | 18.9 | 18.9 |
| Fibre (g) | 5.6 | 2.8 | 2.8 |
| Protein (g) | 28.4 | 14.2 | 19.4 |
| Salt (g) | 2.2 | 1.1 | 1.3 |
Pre-cooked pasta (44%) (durum wheat semolina (gluten)); vegetable protein blend (soy); vegetables oils preparation (sunflower oil and soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols); buttermilk powder (milk); flavours (milk, mustard); inulin; stabilizer: tricalcium phosphate, magnesium phosphate; acidity regulators: potassium chloride, potassium citrate, magnesium oxide; onions (onion white powder, dehydrated onions); whole egg powder; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); salt; organic garlic powder; thickeners: corn starch, xanthan gum, guar gum, sodium alginate; parsley; antioxidant: tocopherols; colour: beta-carotene.
Allergens are shown in bold above.
Microwave
- Empty a sachet into a microwaveable bowl
- Add 150ml skim milk, stir with a fork/whisk until dissolved
- Microwave on high (800W) for 3 mins 30 secs to 4 mins, stirring occasionally
(Cooking guidelines may vary depending on the microwave) - Remove from microwave, stir, let it stand for 2-3 mins
Saucepan
- Empty 150ml skim milk into a saucepan
- Add contents of one sachet
- Gently heat contents for 3-4 mins, stir occasionally, until hot (do not boil)
- Let stand for 2-3 mins
| Weight | 0.050 kg |
|---|---|
| Dimensions | 16.5 × 12.5 × 1.4 cm |
| Dietary | Vegetarian |
| Allergens | Eggs, Gluten, Milk, Mustard, Soy |
| Traces | Celery |
| Flavour | |
| Pack Size | 1 |
What customers say
Really tasty, not powdery as you’d expect and surprisingly filling as with all STW products. Lovely thanks
Nice Tasty very enjoyable
Delicious and creamy. I make it with unsweetened almond milk as I can’t use cows milk or soya milk. It's one of my favourite products!
I like this one except I wish there was more but then that would defeat the object wouldn’t it😕?!
Great taste and very filling
Not to everyone’s taste and not a substitute for a real meal which is normally when I have this packet but it IS a diet after all and I like the taste.
