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Pasta Carbonara

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Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight-loss goals.

  • 20+ vitamins & minerals
  • 10.7g of protein
  • Low sugar
  • Suitable for vegetarians
  • Palm oil free

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243 kcal
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Pasta Carbonara

Nutritional Information
Per 100gPer Serving (50g)1 sachet + 150 ml skim milk
kcal 381 191 243
kJ 1604 803 1026
Fat (g) 9.0 4.5 4.6
Of which saturates (g) 1.3 0.7 0.7
Of which mono-unsaturates (g) 1.9 1.0 1.0
Of which polyunsaturates (g) 2.77 1.39 1.39
Of which omega 3 (g) 0.27 0.14 0.14
Of which linoleic acid (g) 2.00 1.00 1.00
Carbohydrate (g) 43.7 21.9 29.6
Of which sugars (g) 6.0 3.0 10.7
Of which starch (g) 37.7 18.9 18.9
Fibre (g) 5.6 2.8 2.8
Protein (g) 28.4 14.2 19.4
Salt (g) 2.2 1.1 1.3
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (50g)RDA % (Per Serving)1 sachet + 150 ml skim milk% RDA 1 sachet + 150ml skim milk
Vitamin A (μg RE) 935 117 468 59 472 59
Vitamin D (μg) 3.35 67 1.67 33 1.67 33
Vitamin E (mg TE) 35.01 292 17.50 146 16.17 135
Vitamin K (μg) 57.23 76 28.6 38 28.6 38
Vitamin C (mg) 53.8 67 26.9 34 26.9 34
Thiamin (mg) 0.67 62 0.34 31 0.41 37
Riboflavin (mg) 0.94 67 0.47 34 0.75 54
Niacin (mg NE) 11.71 73 5.86 37 6.0 38
Vitamin B6 (mg) 0.98 70 0.49 35 0.55 39
Folate (μg) 147.3 74 73.7 37 81.4 41
Vitamin B12 (μg) 1.69 67 0.84 34 1.62 65
Biotin (μg) 33.8 68 16.9 34 1.62 65
Pantothenic acid (mg) 3.76 63 1.88 31 2.43 41
Calcium (mg) 420 53 210 26 400 50
Phosphorus (mg) 628 90 314 45 471 67
Potassium (mg) 1000 50 500 25 730 37
Iron (mg) 9.69 69 4.85 35 4.89 35
Zinc (mg) 6.33 63 3.16 32 3.82 38
Copper (mg) 0.79 78 0.39 39 0.41 41
Iodine (μg) 100.1 67 50.1 33 85.8 57
Selenium (μg) 36.9 67 18.5 34 23.3 42
Magnesium (mg) 228 61 114 30 131 35
Manganese (mg) 1.7 85 0.85 43 0.86 43

Pasta Carbonara

Pre-cooked pasta (44%) (durum wheat semolina (gluten)); vegetable protein blend (soy); vegetables oils preparation (sunflower oil and soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols); buttermilk powder (milk); flavours (milk, mustard); inulin; stabilizer: tricalcium phosphate, magnesium phosphate; acidity regulators: potassium chloride, potassium citrate, magnesium oxide; onions (onion white powder, dehydrated onions); whole egg powder; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); salt; organic garlic powder; thickeners: corn starch, xanthan gum, guar gum, sodium alginate; parsley; antioxidant: tocopherols; colour: beta-carotene.

Manufactured on equipment that processes: Celery

Allergens: See above in Bold

Original price was: £1.95.Current price is: £1.66.

Microwave

  1. Empty a sachet into a microwaveable bowl
  2. Add 150ml skim milk, stir with a fork/whisk until dissolved
  3. Microwave on high (800W) for 3 mins 30 secs to 4 mins, stirring occasionally
    (Cooking guidelines may vary depending on the microwave)
  4. Remove from microwave, stir, let it stand for 2-3 mins

Saucepan

  1. Empty 150ml skim milk into a saucepan
  2. Add contents of one sachet
  3. Gently heat contents for 3-4 mins, stir occasionally, until hot (do not boil)
  4. Let stand for 2-3 mins

Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight loss goals.

Packed full of vitamins, minerals and nutrients, our Pasta Carbonara can help you get 35% of your RDA of nutrients to help you stay healthier when losing weight. As well as being low in calories and vegetarian, it’s also high in protein and fibre, but low in sugar and fat. It’s suitable as a whole meal replacement on any of our diet plans, so is ideal as a lunch or dinner on your way to shedding those pounds.

It’s incredibly quick and easy to make, making it perfect for those with a busy and hectic schedule. Make according to the packet instructions in just a few minutes and it’s ready to eat – great for eating at home or taking to work. Our products fit around you, no matter your lifestyle.

Add our Pasta Carbonara to your diet plan today and enjoy the taste of a home cooked meal while still losing weight. You might have thought you couldn’t eat pasta while still dieting, but now you can!

More information about our Pasta Carbonara:

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 243 calories per serving
  • 4,6g of fat per serving
  • 29,6g of carbs per serving
  • 10.7g of protein per serving
  • Low sugar
  • Suitable for vegetarians
  • Palm oil free

Customer Reviews


H. Bundey

10 November 2023

Really tasty, not powdery as you’d expect and surprisingly filling as with all STW products. Lovely thanks

S. Hinton

05 August 2023

Nice Tasty very enjoyable

A.

10 May 2023

Delicious and creamy. I make it with unsweetened almond milk as I can’t use cows milk or soya milk. It's one of my favourite products!

J. Brooks

07 August 2022

I like this one except I wish there was more but then that would defeat the object wouldn’t it😕?!

S. Harrison

23 June 2022

Great taste and very filling

S. Willsher

14 February 2022

Not to everyone’s taste and not a substitute for a real meal which is normally when I have this packet but it IS a diet after all and I like the taste.

T. HOLMES

14 February 2022

Smelt tasty .

J. van-Wyk

13 January 2022

Really good with the pea option.

E. Harrison

27 August 2021

Favourite

D. Taylor

31 July 2021

It's creamy. Add mushrooms.

M. Stanton

03 July 2021

Very tasty.

M. Vigneswararajah

28 May 2021

It help to control my appetite

Anonymous

26 May 2021

Tasty and warming

A. Lynnette Lewns

24 May 2021

very tasty especially with a packet of crisps

D. Rayment

24 May 2021

Quite tasty but small on portion for its calorie intake

Anonymous

21 May 2021

Tasty and warming

D. Titcombe

30 April 2021

Good flavour and a good snack

J. Guarrasi

02 April 2021

Yummy

C. Scarrott

13 March 2021

This is lovely and very cheesy. Feels like a treat!

A. Lynnette Lewns

04 February 2021

love this at lunch time and sometimes have a pkt of quavers with it as only 86 calories very filling with the two combined

Pasta Carbonara
Pasta Carbonara

Original price was: £1.95.Current price is: £1.66.

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  • Original price was: £19.50.Current price is: £16.57.
  • Original price was: £19.50.Current price is: £16.57.

Subtotal: £33.14

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