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(297) Rated 4.3 out of 5 from 297 reviews

Beef Chilli Noodles

Put a bit of spice in your life with Shake That Weight’s Beef Chili Noodles.

Vegetarian
Different Flavour: Beef Chilli Noodles

£1.95

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Single item£1.95each

£1.95 per meal

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About Beef Chilli Noodles

Put a bit of spice in your life with Shake That Weight’s Beef Chilli Noodles. Suitable as a meal replacement on any of our diet plans and ready to eat in just a few minutes, our Beef Chilli Noodles are perfect for those with busy lifestyles who don’t have much time to cook.

This hearty bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Beef Chilli Noodles are just 205 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!

They also contain 3x less carbs and 4x less fat than a pot of leading brand quick noodles, but they taste so good that you might not be able to tell the difference!

More information about our Beef Chilli Noodles:

  • 205 calories per serving
  • 17.6g protein per serving
  • 5.0g fat per serving
  • 20.1g carbs per serving
  • High fibre
  • Suitable for vegetarians
  • Palm oil free

Put a bit of spice in your life with Shake That Weight’s Beef Chili Noodles. This hearty bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet.

  • 205 Kcal
  • 16g protein
  • High fibre
  • Vegetarian
  • Palm oil free
Vegetarian 1

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (55g)
kcal 371 205
kJ 1562 861
Fat (g) 9.0 5.0
Of which saturates (g) 1.5 0.8
Of which mono-unsaturates (g) 3.6 2.0
Of which polyunsaturates (g) 3.0 1.7
Of which omega 3 (g) 0.26 0.14
Of which linoleic acid (g) 2.04 1.12
Carbohydrate (g) 36.5 20.1
Of which sugars (g) 5.1 2.8
Of which starch (g) 31.4 17.3
Fibre (g) 8.0 4.4
Protein (g) 32.0 17.6
Salt (g) 2.70 1.49

Vegetable protein blend (soy protein textured (malt extract), vegetable protein); egg noodles (durum wheat flour (gluten), egg yolk, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); dehydrated vegetable (dehydrated onion, tomato powder, red bell pepper, sweet corn piece) ; vegetable oil preparation (sunflower oil and refined soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin E322, antioxidants: ascorbyl palmitate E304, alpha tocopherol E307); chilli powder seasoning (chilli, cumin, garlic, pepper, oregano, salt, colour: caramel E150c, dextrose, aromatic caramel); acidity regulators: potassium chloride E508, potassium citrate E332, magnesium oxide E530; flavours; thickener: modified starch E1422; maltodextrin; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); colour: beetroot red E162; salt; stabilizer: calcium phosphates E341; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.

Allergens are shown in bold above.

Vitamin A (μg RE)
330 41% RDA
Vitamin D (μg)
2.3 46% RDA
Vitamin E (mg TE)
5.0 42% RDA
Vitamin K (μg)
47.7 64% RDA
Vitamin C (mg)
49.5 62% RDA
Thiamin (mg)
0.66 60% RDA
Riboflavin (mg)
0.77 55% RDA
Niacin (mg NE)
9.7 61% RDA
Vitamin B6 (mg)
0.99 71% RDA
Folate (μg)
180.7 90% RDA
Vitamin B12 (μg)
1.21 48% RDA
Biotin (μg)
22.6 45% RDA
Pantothenic acid (mg)
2.8 47% RDA
Calcium (mg)
330 41% RDA
Phosphorus (mg)
286 41% RDA
Potassium (mg)
1100 55% RDA
Iron (mg)
8.0 57% RDA
Zinc (mg)
4.8 48% RDA
Copper (mg)
0.77 77% RDA
Iodine (μg)
55 37% RDA
Selenium (μg)
34.1 62% RDA
Magnesium (mg)
150.6 40% RDA
Manganese (mg)
1.65 83% RDA

Microwave

1. Empty contents into a bowl.
2. Slowly add 160-180ml of hot but not boiling water, stirring with a fork until fully dissolved.
3. Microwave on high (800W) for 1 minute, stir and microwave for another minute.
4. Consume within 10 minutes.

Saucepan

1. Pour 180ml of water in a saucepan.
2. Stir in the contents of one sachet.
3. Bring to the boil and cook for approx 2 minutes stirring regularly.
4. Consume within 10 minutes.

Weight 0.055 kg
Dimensions 16.5 × 12.5 × 1.4 cm
Dietary

Vegetarian

Allergens

Eggs, Gluten, Milk, Soy

Traces

Celery, Mustard

Flavour

Pack Size

1

What customers say

4.3 out of 5
297 reviews
Independently collected reviews

Nice and spicy but not too hot. Good size portion - satisfying.

C. Noel · 9th May 2026

This made a change to the ready meals

J. ADAMS · 7th May 2026

Nice flavour

C. Beckett · 6th May 2026

Really enjoyed this meal Very tasty and filling. As it had noodles in I advise you drink a glass of water will the meal to stay full longer.

A. Collins · 3rd May 2026

Really tasty meal

m. powell · 11th April 2026

It is a really quick meal to do and enjoyable!

N. Stewart · 6th April 2026