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(287) Rated 4.5 out of 5 from 287 reviews

Chocolate Caramel Muesli

Indulge in our delicious Chocolate Caramel Muesli, perfectly designed to satisfy your cravings while supporting your weight-loss journey.

Vegetarian
Different Flavour: Chocolate Caramel Muesli

£1.95

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Single item£1.95each

£1.95 per meal

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About Chocolate Caramel Muesli

A guilt free and delicious way to start your day.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 17.4g protein
  • High fibre
  • Suitable for vegetarians
  • Palm oil free

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Indulge in our delicious Chocolate Caramel Muesli, perfectly designed to satisfy your cravings while supporting your weight-loss journey. Each sachet counts as one nutritious meal, packed with over 20 vitamins & minerals. With 17.4g of protein and high in fibre, it keeps you full and satisfied without sacrificing flavour.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 17.4g protein
  • High fibre
  • Vegetarian
  • Palm oil free

 

Vegetarian 1

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (47g) Per Serving + 100ml skim milk
kcal 423 199 235
kJ 1778 836 988
Fat (g) 13.3 6.3 6.4
Of which saturates (g) 1.7 0.79 0.84
Of which mono-unsaturates (g) 1.2 0.58 0.61
Of which polyunsaturates (g) 2.6 1.2 1.2
Of which omega 3 (g) 0.31 0.14 0.14
Of which linoleic acid (g) 2.2 1.0 1.0
Carbohydrate (g) 43.5 20.4 25.6
Of which sugars (g) 14.6 6.9 12.0
Of which starch (g) 28.9 13.5 13.6
Fibre (g) 5.4 2.5 2.5
Protein (g) 29.6 13.9 17.4
Salt (g) 1.03 0.48 0.60

Chocolate Caramel Flavoured Muesli Granola (vegetable protein crisps (soy protein, starch); whole grain rolled oats (gluten); sugar; brown cane sugar; sunflower oil; cocoa soy protein crisps (soy protein, cocoa (processed with alkali), starch); flavours; oligofructose (chicory root extract); fat reduced cocoa powder); vegetable oil preparation (refined soybean oil and sunflower oil, maltodextrin, milk protein, emulsifier: soy lecithin E322, antioxidants: ascorbyle palmitate E304, tocopherol E307); maltodextrin; oligofructose (chicory root extract); skim milk powder; flavours ; stabilisers: tricalcium phosphate E341, dipotassium phosphate E340, magnesium phosphate E343; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), D-alpha-tocopheryl acetate (vit. E), ferric pyrophosphate, zinc oxide, D-pantothenate calcium (vit. B5), manganese sulfate, pyridoxine hydrochloride (vit. B6), copper gluconate, thiamin hydrochloride (vit. B1), riboflavin (vit. B2), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); acidity regulators: magnesium oxide E530, potassium chloride E508, sodium citrate E331; antioxidant: tocopherol E306. 

Allergens are shown in bold above.

Vitamin A (μg RE)
258 32% RDA
Vitamin D (μg)
1.94 39% RDA
Vitamin E (mg TE)
17.9 149% RDA
Vitamin K (μg)
25.0 33% RDA
Vitamin C (mg)
26.6 33% RDA
Thiamin (mg)
0.30 27% RDA
Riboflavin (mg)
0.32 23% RDA
Niacin (mg NE)
5.40 34% RDA
Vitamin B6 (mg)
0.42 30% RDA
Folate (μg)
101 51% RDA
Vitamin B12 (μg)
0.47 19% RDA
Biotin (μg)
15.0 30% RDA
Pantothenic acid (mg)
1.89 32% RDA
Calcium (mg)
130 16% RDA
Phosphorus (mg)
133 19% RDA
Potassium (mg)
400 20% RDA
Iron (mg)
6.96 50% RDA
Zinc (mg)
2.54 25% RDA
Copper (mg)
0.33 33% RDA
Iodine (μg)
51.2 34% RDA
Selenium (μg)
16.8 31% RDA
Magnesium (mg)
105 28% RDA
Manganese (mg)
0.60 30% RDA

  1. Pour over 100ml Skimmed Milk or Unsweetened Soya Milk
  2. Stir for a few seconds and enjoy!

Weight 0.037 kg
Dimensions 13 × 17 × 0.95 cm
Dietary

Vegetarian

Traces

Egg

Allergens

Gluten, Milk, Soy

Pack Size

1

Flavour

What customers say

4.5 out of 5
287 reviews
Independently collected reviews

Really tasty- wouldn’t know it was diet food if I hadn’t been told.

C. Cowell · 4th September 2026

Delicious and satisfying

D. Norris · 20th June 2026

It was nice to have a different breakfast option with a little crunch. I enjoyed the chocolate caramel flavour too.

L. Wildman · 11th June 2026

Very nice taste, and crunchy

S. Reece · 7th May 2026

Enjoyed it

J. Cross · 23rd February 2026

Nice to have for breakfast with a cup of tea

K. Jarvis-Jones · 18th December 2025

Enjoyed this muesli

Anonymous · 5th July 2025

These are so easy to prep and taste delicious

J. Marples · 5th April 2025

I really like this. Tasty, filling and a nice breakfast to start the day.

N. · 4th March 2025

Enjoy this

T. · 19th February 2025

Just really nice.and feels you up

A. Doyle · 17th February 2025

I really like this muesli. I normally have porridge for breakfast but if I fancy something different, this is the product I go for. It's tasty and I like the texture.

M. · 23rd March 2024

Lovely flavour, nice for breakfast

A. Brady · 4th February 2024

Delicious and perfect if you miss a bit of crunch in the morning!

D. Lewis · 3rd February 2024

My absolute favourite breakfast

T. Jones · 28th January 2024

Hits the mark

J. Llewelyn · 26th January 2024

Very tasty absolutely love it, have ordered more

L. Nash · 25th January 2024

Quite a nice taste to be fair.

R. Springer · 17th January 2024

Like the cereal and filling.

P. EDWARDS · 3rd January 2024

Very tasty and quiet filling

J. Fieldstead · 2nd November 2023

Tastes very nice and fills you up

s. batten · 30th October 2023

Love this muesli tastes lovely and is quite filling

P. Whelan · 12th October 2023

Surprisingly filling and a nice crunch for change of texture for breakfast (or supper)

C. Tulloch · 9th October 2023

Tasty and quite filling really, just a bit powdery tasting after you've mixed it, I'd have it again though

C. Jefford · 7th September 2023

Love this didn’t think l would like muesli but I do very nutty and filling

C. Smith · 4th September 2023

Very tasty. I love it much only gripe is there isn't enough in the packet haha.

Anonymous · 4th September 2023

Love this didn’t think l like muesli but very nice and nutty

C. Smith · 15th June 2023

This one is my favourite I don’t usually like muesli but I enjoyed the texture of it

J. Day · 12th June 2023

Better than I thought it would be delicious will order again

Anonymous · 8th June 2023

Delicious and very cereal like.

A. Hannah · 7th June 2023

Great to actually have something for breakfast that looks like breakfast...nice taste, bit powdery but think I added too much skimmed milk (guest at 100ml)...but all in all...good

N. Eaton · 3rd June 2023

Quick easy tasty

M. Avery · 26th May 2023

so tasty and filling

Anonymous · 23rd May 2023

These are so filling and tasty!

K. Cook · 21st May 2023

A bit too sweet for me

Anonymous · 17th May 2023

Just like cereal perfect for breakfast

Anonymous · 16th May 2023

This is so nice, really tasty and good to have cereal in the morning after days of shakes! Will be buying every time now!

Anonymous · 1st May 2023

Really tasty

L. Thompson · 27th January 2023

Nice but found to be way too sweet

D. Smalley · 15th October 2022

Enjoyed muesil .

C. Canavan · 1st October 2022

My favourite for breakfast

J. Cook · 1st August 2022

a lovely alternative to the porridge and a tasty breakfast

A. Lynnette Lewns · 11th July 2022

It's a little on the sweet side at first, and it is very very crunchy. I like to leave mine sitting in the milk for 5 min first.

G. Boustead · 7th July 2022

Lovely start to day

P. P · 4th July 2022

Great flavour and filling

S. Harrison · 23rd June 2022

Lovely flavour, gives me my sweet fix for the day!!

M. Mills · 20th May 2022

Very tasty! I was worried it wouldn’t be very filling when I seen the portion size in the packet, but I think that’s because I’m still learning about what I should be eating. I was wrong though, it’s really filling

E. Stewart · 2nd May 2022

I enjoy the muesli very much and filling .

P. EDWARDS · 18th April 2022

I love this with cold milk.

J. Hanson · 18th April 2022

I live off this every day. Very tasty

N. Hewitt · 4th April 2022

Enjoyed this more than I expected not keen on choc breakfast cereals would like to a fruity version

J. Wood · 15th March 2022

Loved this cereal, nice and sweet

Anonymous · 10th March 2022

this is also a wonderful breakfast actually a lunch as well very tasty

A. Lynnette Lewns · 28th February 2022

Very tasty

T. HOLMES · 28th February 2022

First time and it’s good especially if you have a sweet tooth.

S. Willsher · 14th February 2022

Our favourite breakfast meal

T. HOLMES · 14th February 2022

The best out of the breakfast options.

C. Paxton · 24th January 2022

Getting more of them

J. van-Wyk · 13th January 2022

Lovely. It's probably a bit too sweet to have every morning. It's surprising how such a little portion can satisfy you for several hours. I can just about make it to lunchtime with only this Muesli. Recommended

Anonymous · 5th January 2022

Tasty and filling but very sweet.

K. Stubbs · 4th January 2022

a nice change and very tasty

A. Lynnette Lewns · 1st January 2022

Probably ties in first place as my favourite breakfast along with the pancakes. Easy prep and very tasty

Anonymous · 30th October 2021

Nice

J. Collier · 28th September 2021

Just yum !

P. Chapman · 17th September 2021

Have this every morning

S. Hart · 27th August 2021

Top quality product

T. Watson · 3rd August 2021

Love it

T. Crawford · 28th July 2021

Lovely tasting and crunchy

A. Lynnette Lewns · 26th July 2021

Just yum !

P. Chapman · 26th July 2021

Absolutely delicious and very filling

D. Phillips · 13th July 2021

Tastes yummy

H. Middleton-Price · 3rd July 2021

Lovely cold, but warm them for 30 seconds in the microwave & it's a whole other level yum!! X

K. Williams · 30th June 2021

My favourite, very surprised as I don’t usually go for anything caramel but this taste great , a firm favourite

J. Phillips · 25th June 2021

Lovely for breakfast or in the evening

A. Conboy · 22nd June 2021

nice crunchy breakfast

C. BROWN · 9th June 2021

Very nice

J. Collier · 7th June 2021

a delicious breakfast cereal

A. Lynnette Lewns · 24th May 2021

I was surprised how tasty this was and have ordered more

V. Thomson · 24th May 2021

Love the crunchiness

J. Collier · 20th May 2021

Delicious breakfast

J. Hopkins · 18th May 2021

Really like this muslei

C. Parry · 14th May 2021

A little chewy love it

J. Collier · 12th May 2021

I wasn't sure what to expect but this is a very decent breakfast when you want something other than a shake or porridge

M. Shooman · 28th April 2021

Really tasty

M. Rice · 17th April 2021

My favourite breakfast and snack it takes that craving for something sweet away I love it and makes great cookies

S. Bunce · 13th April 2021

Love it...will be ordering more !

Anonymous · 28th March 2021

Love it...will be ordering more !

Anonymous · 28th March 2021

Love it especially with Greek yogurt

S. Fletcher · 24th March 2021

Very sweet makes a great breakfast.

J. Shaw · 20th March 2021

love it and quite often have it for my lunch

A. Lynnette Lewns · 15th March 2021

This is my favourite product from the entire range. So tasty, crunchy, sweet and gives that small chocolate hit that we all require. Love it!

L. Simmister · 13th March 2021

This cereal is great and very easy to eat. Not sure if the formula has just changed but latest batch I got seemed harder and less chocolatey. Great to have as variation to the endless porridge :oD

N. Nielsen · 9th March 2021

Brilliant alternative to porridge

Anonymous · 7th March 2021

My favourite breakfast

L. Courtney · 5th March 2021

I’d give this 10 out of 5!! (I know...) I just love it to satisfy my sweet cravings

C. Saunders · 4th March 2021

Great way to start the day with Chocolate Carmel muesli

C. BROWN · 24th February 2021

Test very good

V. Ribeiro · 20th February 2021

Lovely

j. Bostock · 15th February 2021

one of my favourites so tasty and filling

A. Lynnette Lewns · 4th February 2021

Lovely

E. Stevens · 1st February 2021

I love this it’s like eating coco pops!!

D. Fell · 29th January 2021

This feels like a normal cereal that you have with milk. Crunchy and tasty.. small portion, but enough when you in to the plan. X

H. Bentley · 24th January 2021

Omg so nice but not enough of it.

L. Martin · 19th January 2021

Omg so nice but not enough of it.

L. Martin · 19th January 2021

my favourite of all the breakfast I actually eat this at lunch time for my snack

A. Lynnette Lewns · 18th January 2021

Better than the high fat versions

Anonymous · 9th January 2021

This is delicious. Very sweet, but not sickly so. Reminds me of cocoons. Good substitute for a desert too

C. Astbury · 4th January 2021

I love the Muesli I have this with a little chocolate shake it’s amazing very tasty.

H. Donnelly · 23rd December 2020

Just feels like I'm having a normal breakfast, tasty and very filling.

L. Lindgren · 18th December 2020

Along with porridge this is my favourite meal replacement. Good flavour.

Anonymous · 15th December 2020

This was my favourite until I tasted the porridge. I make both with almond milk and I do find both keep me full for some time

K. Mason · 14th December 2020

This is delicious and a decent portion as well.

A. Morning · 7th December 2020

Tastes good and satisfying

Anonymous · 20th November 2020

This is very very tasty

L. Mayne · 16th November 2020

Love it

P. Fallon · 13th November 2020

Nice. Tad too sweet but still good.

J. Bolton · 11th November 2020

Tastes like a proper breakfast cereal

Anonymous · 8th November 2020

Breakfast is always one of my favourite meals and I like cereals. The chocolate caramel muesli is proving to be a great favourite topped with fruit.

Anonymous · 5th November 2020

This is a really nice breakfast every morning and I look forward to having it with my almond milk. It is a much less sweet option than all of the shakes

K. Blanchard-foster · 2nd November 2020

MY SECOND FAVOURITE AFTER BANANA SHAKE

A. Lynnette Lewns · 30th October 2020

It was good but a bit too sweet for me to order again.

J. Bolton · 29th October 2020

Nice breakfast to start your day

C. BROWN · 27th October 2020

Like a normal cereal delicious

Anonymous · 19th October 2020

Have fallen in love with the chocolate caramel muesli and alternate it with porridge for breakfast.

Anonymous · 17th October 2020

the best breakfast ever

A. Lynnette Lewns · 17th October 2020

Loved it

Y. Stanford · 17th October 2020

Nice and crispy. Makes a change from shakes.

L. Askins · 17th October 2020

V tasty and delicious alternative to cereals

S. Ashraf · 7th October 2020

V tasty and delicious alternative to cereals

S. Ashraf · 6th October 2020

V tasty and delicious alternative to cereals

S. Ashraf · 5th October 2020

Really enjoy this product.

T. Fretwell · 4th October 2020

I often have these at lunch another of my favourites

A. Lynnette Lewns · 30th September 2020

This is a nice way to start the day. I have mine with unsweetened almond milk and leave a few minutes to soften slightly. Busy can be eaten right away if you prefer crunch

B. Brierley · 18th September 2020

This is a nice way to start the day. I have mine with unsweetened almond milk and leave a few minutes to soften slightly. Busy can be eaten right away if you prefer crunch

B. Brierley · 18th September 2020

I love this! I actually feel like I’m not on a diet when I have this for my breakfast and it tastes great.

R. Morrison · 16th September 2020

Lovely.

Anonymous · 16th September 2020

My favourite breakfast

m. hobson · 16th September 2020

My favourite breakfast

m. hobson · 16th September 2020

Very quick to prepare

E. Foster · 16th September 2020

Lovely. Makes a nice change to have something crunchy. I add half a sliced apple.

M. Scarisbrick · 30th August 2020

Very nice

A. Simkins · 25th August 2020

One of the many tasty and satisfying meals

R. Walker · 25th August 2020

This is more like rice krispies than muesli but still tasty

M. Barratt · 18th August 2020

I love this cereal

A. Lynnette Lewns · 17th August 2020

very tasty and filling

Anonymous · 15th August 2020

Quite nice, almost like a normal breakfast cereal.

Anonymous · 15th August 2020

When I saw the powder pour out of the packet, I was quite dubious to what this would taste like, but I could easily addicted to having this 3 times a day.

T. Edwards · 15th August 2020

This Muesli is very tasty i highly recommend it, the flavour is strong and leaves a lovely taste in your mouth.

W. Stanworth · 21st July 2020

I really enjoy the taste of this muesli and it satisfies my craving for cereal in the mornings. Very good product.

D. Laprea · 21st July 2020

I really enjoy the taste of this muesli and it satisfies my craving for cereal in the mornings. Very good product.

D. Laprea · 20th July 2020

This is my favourite product this week i tried all milkshakes and this the muesil has a crunch so it feel like im eating something. Its not muesli texture though once mixed it ends up being more like carmel coc pops they are delicious

J. Thurogood · 20th July 2020

I really enjoy the taste of this muesli and it satisfies my craving for cereal in the mornings. Very good product.

D. Laprea · 20th July 2020

Tasty, has bits of nuts too.

Anonymous · 14th July 2020

This museli is brilliant. I love breakfast cereal and this keeps me happy

A. Middleton · 14th July 2020

Very tasty

L. Turner · 14th July 2020

It's tasty and filling.

P. Harrington · 14th July 2020

My husband just loves this bar as it’s like having a no-no on a diet.

S. Shepherd · 2nd July 2020

Really tasty and filling full of flavour

H. Cunningham · 1st July 2020

Superb I could live solely on this with raspberries. Yummy. Yummy

A. Cowin · 29th June 2020

I love this cereal. I put in a cup of hot milk (almond) and half water. It is the best! It is my favourite. Sounds strange but i also pour it into a nice warm cup of tea and it’s lovely that way too. Try it. But it has to be in warm lights. Otherwise it’s not very nice. Can be dry.

m. Chapman · 26th June 2020

At first I wasn’t sure. Not like normal muesli but is okay. Love porridge but this gives me an alternative because unlike the porridge there is no need to cook it. Quite filling too

S. Pocock · 23rd June 2020

Delicious and filling

K. Johnson · 23rd June 2020

At first I wasn’t sure. Not like normal muesli but is okay. Love porridge but this gives me an alternative because unlike the porridge there is no need to cook it. Quite filling too

S. Pocock · 23rd June 2020

Definitely my favourite breakfast.......on and off the diet. I have it with natural 0% fat yoghurt.

A. Wood · 7th June 2020

Lovely breakfast idea instead of a shake or bar.

F. Gargaro · 31st May 2020

Really enjoyed it with unsweetened almond milk but it didn’t fill me up like the bars or shakes. Worth a try though!

C. Wilcock · 27th May 2020

Lovely.

L. Cutts · 26th March 2020

Lovely flavour but again unusual texture. Good alternative to porridge in the mornings and is quite filling. Eat with a small spoon as it lasts longer and use sugar free toasted almond milk......yum!

B. Brierley · 26th March 2020

This is one of my favourite ‘Shake That Weight’ products. I’d eat this even if I wasn’t dieting. Yummy!!

Anonymous · 26th February 2020

I loved this breakfast cereal

M. Sharp · 19th February 2020

Not quite what is says on the box. It is an OK replacement cereal

R. Walker · 22nd January 2020

Good start to the day

R. Walker · 5th January 2020

This breakfast cereal has made a huge difference to my weight loss. I always come down and really enjoy my breakfast with a big mug of tea. I am not missing out at all and it keeps me full until lunch time.

A. Collman · 16th December 2019

I love the seetness and I add it to my cup of tea, may sound awful but I love it. It’s like crunchy n chocolate nuggets inside. My favourites are 1. Muesli cereal 2. Plain porridge. 3. Chocolate porridge These are my staple. And I love them.

m. Chapman · 17th October 2019

This is the best. In fact I’ve just ordered 56 of them. It’s like eating crunchy bits of chocolate in your drink. No messing. No microwaving. Great for taking out with you. I had them to my cup of tea sometimes. They are my favourite.

m. Chapman · 22nd August 2019

This is a nice change from a shake. Nice textures of crispy and sweet. However I don’t find it overly filling.

J. Goan · 16th August 2019

I really like this mixed with low fat yogurt instead of milk . Nice crunchy cereal love it.

M. Newnham · 23rd July 2019

Very,very tasty can't get enough

D. Cummings · 19th July 2019

My favorite I have it every day as my breakfast

Anonymous · 24th June 2019

I really like this for breakfast with a low fat yogurt instead of milk . It's only a small amount but surprising filling

M. Newnham · 20th May 2019

This has a good crunch and the taste is only spoilt by an artificial sweetener/caramel after taste.

E. Powell · 6th May 2019

I enjoyed it and will be ordering more soon

A. Eldridge · 3rd May 2019

A bit like chocolate rice crispies. Will be buying again.

Anonymous · 23rd April 2019

Really tasty

L. Kerwood-Brooks · 11th March 2019

Everything it says and more. Lovely taste and filling

L. Kaziene · 16th February 2019

lovely

J. Olmez · 29th January 2019

lovely

Anonymous · 24th January 2019

Was unsure if this would be overly sweet because of the caramel but to my surprise it is lovely with crunchy bits. The milk blends easily and no lumps. Highly recommend this.

J. Gaskell · 24th January 2019

Really love this tasty.

P. Puffett · 24th January 2019

It's the best! So nice to finally get a cold breakfast alternative. It's quick to make and very filling.

m. dargiewicz · 14th January 2019

this is really nice when you want to have something a bit more at breakfast, really good if your not a fan of the porridge. I think it works well with either skimmed milk or water! because there is a vanilla powder in it I prefer it with water!

A. Godward · 4th December 2018

Read all 287 reviews