Cheese and Onion Protein Crisps (11.2g of Protein)
| Different Flavour: Cheese & Onion |
£1.70
Price
Out of stock
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About Cheese and Onion Protein Crisps (11.2g of Protein)
Enjoy a real favourite, with our tasty, guilt-free cheese and onion crisps. High in protein, low in fat and carbs!
- 89 calories per serving
- 2.3g of fat per serving
- 3.9g carbs per serving
- 11.2g of protein per serving
- High fibre
- Gluten free
- Suitable for vegetarians
Suitable as an extra snack (not meal replacement) once a day on all diet plans. Learn more about our diet plans here.
Enjoy a real favourite, with our tasty, guilt-free cheese and onion crisps. High in protein, low in fat and carbs!
- 89 kcal
- 2.3g of fat
- 3.9g carbs
- 11.2g of protein
- High fibre
- Gluten free
- Vegetarian
Suitable as an extra snack (not meal replacement) once a day on all diet plans. Learn more about our diet plans here.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (25g) |
|---|---|---|
| kcal | 354 | 89 |
| kJ | 1486 | 374 |
| Fat (g) | 9.0 | 2.3 |
| Of which saturates (g) | 1.0 | 0.3 |
| Carbohydrate (g) | 15.5 | 3.9 |
| Of which sugars (g) | 0.8 | 0.2 |
| Of which starch (g) | 14.7 | 3.7 |
| Fibre (g) | 16.0 | 4.0 |
| Protein (g) | 44.8 | 11.2 |
| Salt (g) | 2.50 | 0.63 |
Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), salt, potato flakes, soy lecithin) ; flavours (milk) ; sunflower oil ; milk protein.
Allergens are shown in bold above.
| Weight | 0.035 kg |
|---|---|
| Dimensions | 20 × 16 × 3 cm |
| Dietary | Gluten Free, Vegetarian |
| Allergens | Milk, Soy |
| Traces | Celery, Egg, Mustard |
| Flavour |
What customers say
Good savoury snack
Very tasty snack
An excellent low calorie higher protein snack that is most appreciated by those embarked on a weight reduction programme
They OK
Lovely and crunchy packed with flavour
Tasty but not enough in the pack.
Very tasty, bag is too large can’t just pop it in your hand bag, great snack
Nice crisps but for size of bag they was not many in bottom
These are really good, but not as good as the salt and vinegar. Really feel like I am having a treat when I eat them.
Nice taste but can be a bit stale feeling, would still recommend as a snack though.
These are so tasty, really good flavour and crunchy too. Definitely buying again.
Delicious. I will buy more
Great flavour although the texture was a bit strange to start with
Tasty but harder than I was expecting from the picture, I would buy again though.
really tasty, 8m mot a sweet tooth so enjoy these as a snack
Delicious
Very tasty
Very good for an evening snack or treat!!
I follow a keto diet and one of the things I miss are crisps. I tried the diet protein crisps a few different flavours. I so far have tried the cheese and onion and the cheese tortilla style crisp and both have been tasty and a fantastic lower carb option. I would definitely buy them again.
Tasty and a decent snack
Very tasty
I love them so much taste perfect for a snack.
Lovely tasting crisps.
Strong flavour
Excellent Crisps.
Nice .lots of flavours
These crisps make a lovely tasty snack.
A bit sticky round the teeth
Like baked crisps. I prefered the zippers.
Love these they are so tasty
Excellent
Lovely product
Excellent crisps.
Really tasty and will satisfy a craving.
Love these crisps!!
Nice as a treat
Nothing like crisps but they are nice to eat and very cheesy. I would have these again.
These are quite cheesy I would recommend them.
First time i have had these loved the texture and flavour is quite nice but i am not hooked on them yet
Loads of flavour very nice.
Very nice
