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Muesli and White Choc Meal Bar – 10 Meal

 

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  • 222 kcals
  • 20+ vitamins and minerals
  • 15g protein
  • Rich in fibre
  • Vegetarian
  • Gluten free

About this item:

A marvellous mix of sweet and savoury, our Muesli with White Chocolate Bars are perfect for those with a sweet tooth. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars are an ideal meal replacement on any of our diet plans.

Delicious golden muesli coated in creamy white chocolate, these really feel like a naughty treat, but at just 222 calories , you don’t need to feel guilty! In fact, they taste so good you won’t believe you’re eating a weight loss product – plus, they’re individually wrapped so you can enjoy them wherever you are.

1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals.

 

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  • 222 kcals
  • 20+ vitamins and minerals
  • 15g protein
  • Rich in fibre
  • Vegetarian
  • Gluten free

About this item:

A marvellous mix of sweet and savoury, our Muesli with White Chocolate Bars are perfect for those with a sweet tooth. Whether it’s breakfast, lunch, dinner or somewhere in between, these bars are an ideal meal replacement on any of our diet plans.

Delicious golden muesli coated in creamy white chocolate, these really feel like a naughty treat, but at just 222 calories , you don’t need to feel guilty! In fact, they taste so good you won’t believe you’re eating a weight loss product – plus, they’re individually wrapped so you can enjoy them wherever you are.

1 bar = 1 meal replacement. That might not sound like a lot, but these large size bars are packed full of good stuff – vitamins, minerals, protein and fibre – that will help you feel fuller for longer and can help fight off those annoying cravings between meals.

 

This product contains:

  • 10x Muesli and White Choc Meal Bar

Muesli and White Choc Meal Bar

Nutritional Information
Per 100gPer Serving (60g)
kcal 370 222
kJ 15551 930
Fat (g) 12.2 7.3
Of which saturates (g) 5.6 3.4
Of which mono-unsaturates (g) 3.1 1.9
Of which polyunsaturates (g) 2.4 1.4
Of which omega 3 (g) 0.09 0.05
Of which linoleic acid (g) 1.68 1.01
Carbohydrate (g) 42.0 25.2
Of which sugars (g) 16.4 9.8
Of which polyols (g) 11.6 7.0
Of which starch (g) 14.0 8.4
Fibre (g) 5.4 3.2
Protein (g) 25.0 15.0
Salt (g) 0.78 0.47
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (60g)RDA % (Per Serving)
Vitamin A (μg RE) 630 79 378 47
Vitamin D (μg) 4.19 84 2.51 50
Vitamin E (mg TE) 16.41 137 9.85 82
Vitamin K (μg) 59.2 79 35.5 47
Vitamin C (mg) 63.2 79 37.9 47
Thiamin (mg) 0.91 82 0.55 50
Riboflavin (mg) 1.19 85 0.71 51
Niacin (mg NE) 12.66 79 7.60 48
Vitamin B6 (mg) 1.13 81 0.68 49
Folate (μg) 164.6 82 98.8 49
Vitamin B12 (μg) 2.06 82 1.24 50
Biotin (μg) 39.9 80 23.9 48
Pantothenic acid (mg) 4.9 82 2.94 49
Calcium (mg) 625 78 375 47
Phosphorus (mg) 560 80 336 48
Potassium (mg) 833 42 500 25
Iron (mg) 12.34 88 7.4 53
Zinc (mg) 8.47 58 5.08 51
Copper (mg) 0.81 81 0.49 49
Iodine (μg) 119.2 79 71.5 48
Selenium (μg) 44.0 80 26.4 48
Magnesium (mg) 300 80 180 48
Manganese (mg) 1.59 80 0.95 48

Muesli and White Choc Meal Bar

Proteins blend (soy protein (emulsifier: soy lecithin), milk proteins, textured soy protein (soy protein, starch, calcium carbonate)); white chocolate coating with polyol (sweetener: maltitol; cocoa butter; whole milk powder; emulsifier: soy lecithin; vanilla natural flavour); glucose syrup; fruit paste (apple paste; raisin paste); soy nuts; oligofructose (chicory root extract); humectant: glycerin; raisin granulate (raisin; sugar; fructose syrup; rice flour; RSPO palm fat; gelling agent: pectin; natural flavouring; acidity regulator: citric acid); acidity regulators: potassium lactate, magnesium oxide, potassium gluconate, malic acid; gluten free oat flakes; stabilisers: tricalcium phosphate, dipotassium phosphate; apple granulate (apple puree; apple juice; fructose syrup; sugar; rice flour; RSPO palm fat; gelling agent: pectin; acidity regulator: citric acid; natural flavouring); soybean oil; flavours; fructose syrup; arabic gum; emulsifiers: mono and diglycerids, soy lecithin; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide); salt; antioxidants: tocopherols.

Manufactured on equipment that processes: Nuts

Allergens: See above in Bold

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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.

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Product Information

On-the-go meal bars

Looking for a convenient, nutritious meal to keep you going throughout the day? Give our high-protein meal replacement bars a try! Packed full of your daily vitamins and minerals. Our meal bars are the perfect solution for busy lives.

Delicious and high protein

Introducing our wide range of meal replacement bars to satisfy your cravings. Whether you're looking for a quick breakfast option or a healthy lunch, we've got you covered. 

Your journey begins here

Whether you're looking to reverse your Type 2 Diabetes on our Total Plan or you want to add a little exercise to your daily routine with our Active Plan. We have worked with industry leading dieticians, to create plans that can suit most people’s circumstances.

Customer Reviews


S. Carter

02 May 2026

Delicious and very filling

N. Coleman

15 October 2023

One word delicious and fulfilling.

S. Bishop

13 October 2023

Nice texture

K. Ambrosio

06 October 2023

Perfect for breakfast

L. Searle

17 August 2023

So yummy n keeps you full too!

S.

02 August 2023

Great bar for breakfast. Lovely taste and when consumed with a large glass of water it left me feeling full for ages.

V. Cook

14 July 2023

One of my favourites

R. Hancock

18 June 2023

These are delicious and very filling.

T. Fowler

15 June 2023

Tasty

S. Pritchard

09 June 2023

Lovely tasty bar and kept me feeling full and satisfied!

Anonymous

07 April 2023

Tastes very nice and is filling.

S. Cornwall

20 February 2023

Realy tasty and fulfilling. In the absence of the lemon flavoured ones, I've been having more of these.

V. Search

17 October 2022

These were a real great alternative bar. I was pleasantly surprised. They kept me really full as well. Yum!

B. Wilkinson

23 June 2022

just right for breakfast

Make Monday your fresh start 🩵
Not because it’s a new week, but because you deserve another chance to show up for yourself. Every healthy choice, no matter how small, is a step in the right direction. 
#shakethatweight
Breakfast shouldn’t feel like a compromise… 😍🍫

If you’re craving something sweet in the morning but still want to stay on track, our Chocolate & Caramel Muesli has you covered 💛

Packed with protein to help keep you feeling fuller for longer, high in fibre to support digestion, and low in calories, it’s the perfect way to start your day without sacrificing flavour ✨

Think crunchy chocolatey goodness, delicious caramel flavour, and a breakfast that feels more like a treat than a diet food 🤤

Because healthy eating should never be boring 🙌

Ready to give it a try?

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻 

#shakethatweight #weightloss
Last chance!! 👀🚨 

30% OFF sitewide… no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends TONIGHT!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
HUGE SALE NOW LIVE! 🙌

30% OFF sitewide… no code needed
If you’ve been waiting for the perfect time to reset, this is it! 🚨

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends midnight Monday!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎

They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌

✨ What you’ll need:

•1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract

Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫
(I made mine without chocolate chips!)

✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish.
Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla.

In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt.
Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery.

Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes.
Allow to cool completely before slicing so they set properly ✨

Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍

A big thanks to @kates.losing.it for this incredible recipe and video. 

Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/  or click the link in our bio! 

#healthyweightloss #protein #healthyrecipe #weightlossjourney
We love an unboxing…👀📦 
Great choice @kates.losing.it 😋

Looking to start your weight loss journey? Grab our new starter selection today - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ or click the link in our bio! 🙌 

#shakethatweight #mealreplacement #shakes
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