Category: Vegetables

Steak Baked Sweet Potatoes

Love steak sauce but need to cut down on red meat? Try these hearty steak baked sweet potatoes!


Spicy Italian Seasoning

Make your own tasty Italian seasoning. This mix is delicious on pasta, poultry, soups, and more!


Scalloped Parmesan Potatoes

These tasty potatoes are sure to be a hit!


Olive and Carrot Salsa

This Mediterranean salsa goes especially well with seafood.


Sweet Potato Kale Salad

Sweet potatoes and kale join forces in this tasty, nutritional powerhouse of a dish.


Grill-Baked Garlic Potatoes

These peppery potatoes are packed with flavor!


French Grilled Veggies

You won’t believe how these simple ingredients can pack so much flavor!


Walnut Spinach Salad

Spinach contains lutein, which may help prevent age-related blindness.


Honey Glazed Carrots

These tasty carrots could really steal the show at your next dinner!


Grilled Asparagus

These grilled asparagus spears go very well with an aromatic rice like basmati or jasmine.


On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
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Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss
Indulge in hearty and wholesome meals with:

Chicken Tikka with Brown Rice 🍛 
Beef Stew with Sweet Potato 🍠 
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Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it