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Spicy Italian Seasoning

Total Preparation & Cooking Time: 5 minutes (5 min Prep, 0 min Cook)
Serving Size: Serving Size: NULL. Serves: 0
Cooking Tips: No spice grinder? Try a coffee grinder, blender, or mortar and pestle.

1 tsp fennel seed
1 tsp dried rosemary
1 tsp crushed red pepper flakes
1 Tbsp dried parsley
1 Tbsp dried basil
1 Tbsp dried oregano

Grind fennel, rosemary, red pepper and parsley in spice grinder or blender. Remove from grinder and stir in basil and oregano. Store in jar in cool dry place.

Nutritional Information
Amount Per Serving
Calories
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol
Sodium
Carbohydrates0g
Dietary Fibre0g
Sugars0g
Protein0g
Vitamin A0iu (0%)
Vitamin C0mg (0%)
Calcium
Iron0mg (0%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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