Category: Vegetables
Shake That Weight ™
16th April 2017 • 9 years ago
Broccoli Cheese Bake
Broccoli contains organosulfur compounds, glucosinolates and sulphorophane that may help prevent many types of cancer.
Shake That Weight ™
• 9 years ago
Beans in a Forest
This recipe for kidney beans and rice is topped with a forest of steamed broccoli.
Shake That Weight ™
• 9 years ago
Barbecued Summer Squash
Serve this dish over rice or pasta for a summer treat that keeps the heat out of the kitchen.
Shake That Weight ™
• 9 years ago
Warm Courgette Salad
This is a veggie packed salad that takes just minutes to make.
Shake That Weight ™
• 9 years ago
Whole Wheat Spaghetti Primavera
This dish is a great way to help make sure that half the grains you get each day are whole grains!
Shake That Weight ™
• 9 years ago
Winter Green Super Soup
Broccoli, greens and leeks make a super soup with great flavor and an impressive array of nutrients. This soup is guaranteed to disappear quickly!
Shake That Weight ™
• 9 years ago
Winter Lentil Rice Soup
1 teaspoon olive oil 1 1/2 diced onions 400g diced winter squash 400g diced roasted chicken or turkey, without skin 200g brown rice 1L chicken stock, no
Shake That Weight ™
• 9 years ago
Yellow Chickpea Pepper Salad
400g chickpeas (canned or presoaked in water overnight and cooked for 1-1/2 hours) 1 sliced yellow pepper 2 yellow squash chopped in rounds
Shake That Weight ™
9th April 2017 • 9 years ago
Ratatouille
2 tablespoons olive oil 1 onion, chopped 1 shallot, crushed 2 crushed garlic cloves 1 tablespoon Italian seasoning pinch rosemary 1 bayleaf black
Shake That Weight ™
• 9 years ago
Penne with Prawn and Asparagus
100g whole wheat penne 1 tablespoon olive oil 250g sliced asparagus tops 1 chopped red onion 2 minced garlic cloves 225g medium prawns, peeled and
