Category: Quick Meals under 30 minutes

Black Bean Rotini

This hearty pasta dish will make you feel full for hours!


Chicken Rice Casserole

This hearty casserole is a perfect comfort food.


Quick Chili with Rice

This is a great meal to bring to the office or serve as a quick weeknight dinner.


Garden Omelet

This tasty omelet is especially delicious in late spring.


Chicken Stew

This recipe has 115 fewer calories and 12 fewer grams of fat per serving than regular beef stew.


Pasta Fresca

This pasta dish comes together in just 5 minutes (after you cook the spaghetti) and it received rave reviews from our testers.


Summer Penne

This recipe simply screams summer!


Super Crucifer Stir-Fry

Serve this recipe as a side dish or top it with grilled chicken or fish and serve it over brown rice for a great meal!


Taco Tossed Salad

Make this salad a meal with the addition of grilled chicken or fish. We also like to add corn on the cob.


Chili Rice Soup

This quick, flavorful soup with keep you full for hours.