Sale Extended! 10% Off use: SAVE10 (ends 2nd Feb)

Category: Quick Meals under 30 minutes

Black Bean Rotini

This hearty pasta dish will make you feel full for hours!


Chicken Rice Casserole

This hearty casserole is a perfect comfort food.


Quick Chili with Rice

This is a great meal to bring to the office or serve as a quick weeknight dinner.


Pasta Fresca

This pasta dish comes together in just 5 minutes (after you cook the spaghetti) and it received rave reviews from our testers.


Summer Penne

This recipe simply screams summer!


Garden Omelet

This tasty omelet is especially delicious in late spring.


Chicken Stew

This recipe has 115 fewer calories and 12 fewer grams of fat per serving than regular beef stew.


Super Crucifer Stir-Fry

Serve this recipe as a side dish or top it with grilled chicken or fish and serve it over brown rice for a great meal!


Taco Tossed Salad

Make this salad a meal with the addition of grilled chicken or fish. We also like to add corn on the cob.


Chili Rice Soup

This quick, flavorful soup with keep you full for hours.


🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating
This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation
Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
#ShakeThatWeight #Healthy
Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation
Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
These aren’t transformations from a photoshoot. 📸 

They’re real people. Real journeys. Real results. 🫶 

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩 

#ShakeThatWeight #weightloss
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