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Excellent 4.51 out of 5 based on 19,292 reviews

Category: 200-300 Calories

Shake That Weight ™

8th April 2017 • 9 years ago

Oven Fried Fish Dinner

2 tablespoons whole wheat bread crumbs 450g fillet white fish olive oil 450g sweet potatoes 2 tablespoons fresh basil 2 cloves garlic, minced

Shake That Weight ™

• 9 years ago

Oven Fried Chicken

Vegetable oil cooking spray takes the place of oil to make this healthier “fried” chicken in the oven.

Shake That Weight ™

• 9 years ago

Mediterranean Fish Soup

1 tablespoon olive oil 1 cup chopped onions 1 clove garlic, crushed 2 plum tomatoes, cored and quartered 1 stalk celery, sliced

Shake That Weight ™

• 9 years ago

Mediterranean Chicken Salad

300g ready-to-serve romaine lettuce 2 grilled chicken breast halves, cut into strips 400g cooked lentils 1 chopped cucumber 1 chopped ripe tomato 1/2 thinly

Shake That Weight ™

• 9 years ago

Lentil-Rice Pilaf

200g brown rice 100g cup lentils, uncooked 750ml water 1/2 tablespoon garlic powder black pepper to taste 1-1/2 tablespoon olive oil 1 onion, sliced thin

Shake That Weight ™

• 9 years ago

Lentil Chili Soup

Looking for a tasty, vegetarian chili? Well look no further — we have you covered!

Shake That Weight ™

• 9 years ago

Lean Turkey Chili

This filling chili is packed with vitamins, minerals, and fibre.

Shake That Weight ™

• 9 years ago

Kale Chowder

This kale chowder is a delicious way to get more iron into your diet.

Shake That Weight ™

7th April 2017 • 9 years ago

Grilled Chicken and Kale

Spray oil 2 chicken breasts, sliced in half horizontally 150g kale 1 bunch asparagus 1/2 red pepper, cored, seeded, and cut into strips

Shake That Weight ™

• 9 years ago

Greek Chicken Salad

This healthful spin on a classic is sure to provide a fresh look for dinner tonight.

Your new autumn obsession is BACK IN STOCK! 😍🍁

Cinnamon, spice & everything nice 🍂

Our Cinnamon Swirl Shake is the perfect autumn pick-me-up - delicious, creamy, and packed with 20g protein per serving.😋

Stay on track while treating your taste buds this season! 💫

Try it now - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cinnamon-swirl-shake/ or click the link in our bio!

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Open post by shakethatweightdiet with ID 17898925683311673
Your new autumn obsession is BACK IN STOCK! 😍🍁 Cinnamon, spice & everything nice 🍂 Our Cinnamon Swirl Shake is the perfect autumn pick-me-up - delicious, creamy, and packed with 20g protein per serving.😋 Stay on track while treating your taste buds this season! 💫 Try it now - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cinnamon-swirl-shake/ or click the link in our bio!

Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today!

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 18077253701183829
Thick. Creamy. Delicious. 😍✨ Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒 Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 
#ShakeThatWeight

Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

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Open post by shakethatweightdiet with ID 17916511965196526
Our customers can’t get enough of our bars and we get why! 💬 From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪 Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍 Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 17999471177680931
Taste test time 😋 Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ High protein, low carb, gluten free and no need to refrigerate. 🙌 Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today! 🎥 - @kates.losing.it #ShakeThatWeight

AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 17875590483427527
AVAILABLE NOW! 🚨🎉 
Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰 #ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

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Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦