200-300 Calories Archives | Shake That Weight
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Category: 200-300 Calories

Shake That Weight ™

14th September 2017 • 8 years ago

Mediterranean Style Garbanzo Beans

Beans: 1 lb dried garbanzo beans, soaked and boiled until tender 1 teaspoon olive oil 1 tablespoon minced garlic/garlic paste 250ml no-added-salt

Shake That Weight ™

• 8 years ago

Double Lemon Cheesecake

You save 100 calories and 11 grams of fat per slice with this treat compared to regular cheesecake. And even MORE compared to regular cake with frosting.

Shake That Weight ™

• 8 years ago

White Chili

Cook the dried beans: 1 12-ounce bag dried lima beans Enough water to cover the beans Chili: Cooked lima beans 1L chicken

Shake That Weight ™

• 8 years ago

Healthy Breakfast Plate

This breakfast plate is lower in fat and calories than a regular fast food breakfast. But the nutrients and fibre will jump start anyone’s day with a healthier start.

Shake That Weight ™

14th August 2017 • 8 years ago

Flavor Plate

4 3-ounce fillets of salmon, grilled with a light spray of vegetable oil 400g cooked brown rice with juice of 1 lemon

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18th May 2017 • 8 years ago

Cuban Black Bean Salad

400g cooked brown rice 400g black beans, rinsed 1 tomato, diced 1 diced red onion 1/2 teaspoon garlic powder 1/2 teaspoon ground cumin Pinch chilli

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17th May 2017 • 8 years ago

Creamy Carrot Soup

White pepper and fresh ginger make this soup anything but bland! It’s filled with vitamins, minerals, and flavour.

Shake That Weight ™

• 8 years ago

Cinnamon Raisin Bread Pudding

A very moist custardy bread pudding made with sourdough bread.

Shake That Weight ™

• 8 years ago

Chili Over Rice Express

This speedy dish calls for basically no preparation.

Shake That Weight ™

• 8 years ago

Chicken with Mushrooms and Rice

All you have to do is assemble this dish. The rice cooker will do the rest!

Your weight loss journey just got easier – and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle – 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #NewYou

2 0
Open post by shakethatweightdiet with ID 18088744411710883
Your weight loss journey just got easier – and a whole lot tastier. 👀😋 Say hello to our New Starter Taster Bundle – 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌 🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle! Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ 💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚 Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #NewYou

We absolutely love seeing all your video on The Anti‑Snack Patch! 😃

Have you tried it yet? 👀

What does this little patch do? 🤔

Suppresses Cravings Naturally 🔥
Perfect to use whilst on our diet plans🥤
Boosts Mood and Motivation 😊
Enhances Metabolism ⚡
Relieves Digestive Discomfort 💨
Fast Activation ⏱️ (WITHIN ONE HOUR)
Vegan Friendly & Easy to Use 🌱

Stick it on and stop the cravings! 💪

🎥 - @kates.losing.it

PSST… right now it’ll cost you less than 35p a DAY! (Limited time only!) 🚨

🛒 Try it for yourself and click the link in our bio or click here - https://www.shakethatweight.co.uk/shop/accessories/supplements/patches/anti-snack-patch/

#ShakeThatWeight #weightloss #patches #antisnackpatch

3 0
Open post by shakethatweightdiet with ID 18047869025392138
We absolutely love seeing all your video on The Anti‑Snack Patch! 😃 Have you tried it yet? 👀 What does this little patch do? 🤔 Suppresses Cravings Naturally 🔥 Perfect to use whilst on our diet plans🥤 Boosts Mood and Motivation 😊 Enhances Metabolism ⚡ Relieves Digestive Discomfort 💨 Fast Activation ⏱️ (WITHIN ONE HOUR) Vegan Friendly & Easy to Use 🌱 Stick it on and stop the cravings! 💪 🎥 - @kates.losing.it PSST… right now it’ll cost you less than 35p a DAY! (Limited time only!) 🚨 🛒 Try it for yourself and click the link in our bio or click here - https://www.shakethatweight.co.uk/shop/accessories/supplements/patches/anti-snack-patch/ #ShakeThatWeight #weightloss #patches #antisnackpatch

Looking for a midweek winner or Sunday comfort? We’ve got you covered. 🍜

Our Chicken & Veg Noodles are the ultimate go-to for when you need a quick, nourishing midweek fix or a cosy Sunday-style dish that feels indulgent (but isn’t).

💚 Just 201 calories
💪 Packed with 16.5g protein
🌱 Suitable for vegetarians
🌟 20+ vitamins & minerals
👀 Delicious and satisfying 
➡️ 1 sachet = 1 satisfying, high-protein meal.

🎥 - @kates.losing.it

#weightloss #healthy #health #food

3 0
Open post by shakethatweightdiet with ID 17886750729291966
Looking for a midweek winner or Sunday comfort? We’ve got you covered. 🍜 Our Chicken & Veg Noodles are the ultimate go-to for when you need a quick, nourishing midweek fix or a cosy Sunday-style dish that feels indulgent (but isn’t). 💚 Just 201 calories
💪 Packed with 16.5g protein
🌱 Suitable for vegetarians
🌟 20+ vitamins & minerals 👀 Delicious and satisfying 
➡️ 1 sachet = 1 satisfying, high-protein meal. 🎥 - @kates.losing.it #weightloss #healthy #health #food

It’s FINALLY here - The Anti‑Snack Patch… and it’s a game a changer for weight loss! 👀💪

No more giving in to cravings or mindless snacking - this little patch packs a BIG punch 👊

Why try it? 🤔

Suppresses Cravings Naturally 🔥
Perfect to use whilst on our diet plans🥤
Supports Healthy Weight Loss ⚖️
Boosts Mood and Motivation 😊
Enhances Metabolism ⚡
Relieves Digestive Discomfort 💨
Fast Activation ⏱️ (WITHIN ONE HOUR)
Vegan Friendly & Easy to Use 🌱

Stick it on and stop the cravings! 💪

PSST… right now it’ll cost you less than 35p a DAY! (Limited time only!) 🚨

🛒 Try it for yourself and click the link in our bio or click here - https://www.shakethatweight.co.uk/shop/accessories/supplements/patches/anti-snack-patch/

#AntiSnackPatch #cravings #shakethatweight #newproduct #weightlosssupport #nomoresnacking #diet

5 1
Open post by shakethatweightdiet with ID 18087614260728325
It’s FINALLY here - The Anti‑Snack Patch… and it’s a game a changer for weight loss! 👀💪 No more giving in to cravings or mindless snacking - this little patch packs a BIG punch 👊 Why try it? 🤔 Suppresses Cravings Naturally 🔥 Perfect to use whilst on our diet plans🥤 Supports Healthy Weight Loss ⚖️ Boosts Mood and Motivation 😊 Enhances Metabolism ⚡ Relieves Digestive Discomfort 💨 Fast Activation ⏱️ (WITHIN ONE HOUR) Vegan Friendly & Easy to Use 🌱 Stick it on and stop the cravings! 💪 PSST… right now it’ll cost you less than 35p a DAY! (Limited time only!) 🚨 🛒 Try it for yourself and click the link in our bio or click here - https://www.shakethatweight.co.uk/shop/accessories/supplements/patches/anti-snack-patch/ #AntiSnackPatch #cravings #shakethatweight #newproduct #weightlosssupport #nomoresnacking #diet

Productivity isn’t just for work - it’s a secret weapon for weight loss too. 💪

When your day is structured, your diet is easier to follow and with Shake That Weight, we make it simple:

Ready in seconds ⏰
Easy to plan ahead 📦 
No last-minute decisions 💡

The more organised your life is, the easier it is to stick to your goals.

Small habits = BIG results. Let’s crush this week together! 🔥

#shakethatweight #weightloss #selfcare #productivity #diet

5 0
Open post by shakethatweightdiet with ID 18035416205650081
Productivity isn’t just for work - it’s a secret weapon for weight loss too. 💪 When your day is structured, your diet is easier to follow and with Shake That Weight, we make it simple: 
Ready in seconds ⏰
Easy to plan ahead 📦 
No last-minute decisions 💡 The more organised your life is, the easier it is to stick to your goals. 
Small habits = BIG results. Let’s crush this week together! 🔥 #shakethatweight #weightloss #selfcare #productivity #diet

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