• Free UK Next Day Delivery
    When you spend over 50 quid
  • 93% felt positive
    after their first week*
  • 100% of your daily vitamins & minerals
    when following our diet
  • Our customers love us
    rated 4.5 on Reviews.co.uk

Cambridge Weight Plan vs Shake That Weight

Why you Should choose Shake That Weight over Cambridge Weight Plan

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reviews.co.uk
4.52 Average 2111 Reviews
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Moving from the Cambridge Diet

Just like the Cambridge Weight Plan, Shake That Weight offer a range of low calorie weight loss programmes. You can choose a complete meal replacement plan where you only consume our products daily and these plans are called “Man” and “Woman” plan. If you wish to consume healthy food alongside your plan, just like the Cambridge plan then with Shake That Weight you should look for the “Woman with meal” and “Man with meal plans”.

Unlike the Cambridge Weight Plan diet however with Shake That Weight you choose from our range of lower calorie meal products that are around 150kcals per meal. Whereas Cambridge products are around 200kcal. This allows you to consume more products per day and eat more regularly to hit your calorie target. This will help manage your blood sugar levels to avoid spikes and reduce hunger pangs.

All Shake That Weight products are manufactured to the same high standards and come from a factory with over 40 years of manufacturing experience for the nutritional market. Shake That Weight also offer great online support via email and a private Facebook support group.

Added extras

Join a community of fellow shakers

Shake That Weight have a very active community of dieters who love to share advice and tips

FREE online weight tracker

Access your free weight tracker and body measurement tool within your account after you place your order.

Free guide booklet

Don’t worry, once you order you will get a booklet that explains everything you need to do. FREE with every order.

Our top diet plans

Woman with Meal

(Very Low Calorie Diet)
Suitable BMI

25+

Products per day

3 + 400kcal meal

Calories

800 per day

Exercise Allowed

Light to Moderate


A rapid weight loss plan suitable for most people. This flexible plan allows you to still consume nutritious food alongside the plan.

Learn more

Choose your meals

How many weeks do you want?

1 2 4 6

Remember: The more you buy the more you save!

Woman Plan

(Total Food Replacement Diet)
Suitable BMI

30+

Products per day

4

Calories

600

Exercise Allowed

Light only


For those wanting a stricter plan with no evening meal. Only Shake that Weight products each day to keep carbs and calories low.

Learn more

Choose your meals

How many weeks do you want?

1 2 4 6

Remember: The more you buy the more you save!

Man with Meal

(Very Low Calorie Diet)
Suitable BMI

25+

Products per day

3 + 600kcal meal

Calories

1000 per day

Exercise Allowed

Light to Moderate


A rapid weight loss plan suitable for most people. This flexible plan allows you to still consume nutritious food alongside the plan.

Learn more

Choose your meals

How many weeks do you want?

1 2 4 6

Remember: The more you buy the more you save!

Man Plan

(Total Food Replacement Diet)
Suitable BMI

30+

Products per day

5

Calories

800

Exercise Allowed

Light only


For those wanting a stricter plan with no evening meal. Only Shake that Weight products each day to keep carbs and calories low.

Learn more

Choose your meals

How many weeks do you want?

1 2 4 6

Remember: The more you buy the more you save!

Still not sure which plan to choose?

Use our diet plan finder to choose the right plan for you and your lifestyle


Find a Diet Plan for Me

Buy more, save more

The more you buy, the more you save*.

*On all ‘buy more, save more’ marked items

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Shake That Weight don’t settle for lumpy

We take solubility seriously, no more clumpy mouthfuls with powder residue that you get from inferior products. We pride ourselves on  high quality product ingredients that not only taste great but mix beautifully creamy every time.

Success Stories

* Weight loss results are different for each individual and yours may vary.

FAQs

Looking to achieve ketosis?

Woman Keto Diet Man Keto Diet

Unsure what ketosis is? Don’t worry, simply choose our easier to follow regular plans as you will achieve the same great weight loss.

You will see similar rapid weight loss on all our plans. There are only minor differences in the plans, so choose the correct one for your lifestyle.

Whenever you would like! As long as you are consuming all your products and meals evenly spaced out throughout the day it does not matter if you have it for breakfast, lunch or dinner. Find what suits you best.

Weight loss is a very individual thing and is based on your metabolism, starting weight and lifestyle etc. This said very low calorie diets such as this do encourage more rapid weight loss than traditional diets. If you read the reviews and success stories, customers have lost anywhere between 1 and 10 stone.

If you feel the need for a meal one day then simply follow the guidelines for the “with meal” plans. Also if you do not have the time for your meal on the “with meal” plans then simply replace it with another Shake That Weight product. This should not affect you weight loss.

This plan will result in the similar amounts of weight loss as our others. All Shake That Weight diet plans can result in ketosis/release of ketones and offer similar amounts of weight loss to this plan. The difference between this and our other plans is this is less about calorie counting, and more about limiting the total number of carbs you consume a day. It also has more limitations on which meal products you can have and things you can drink than the other plans.

Reviews

At Shake That Weight we take customer satisfaction very seriously. Believe it or not, we do actually read all your reviews and make sure that we are doing everything we can to give you the best experience possible. To ensure all the reviews we show you are genuine, we employ independent feedback companies who manage the review process and email all customers after a confirmed order.

Collected by independent review company reviews.co.uk

reviews.co.uk
4.52 Average 2111 Reviews
5

I have been on the shake only plan for 2 weeks now, lost 18pounds. Im a big guy but never really felt hungry (Im on 6 shakes a day). Shakes Fab and the results really are amazing, Im probably better nourished now than I have been in a long time, Ive got loads of energy and just feel great. Ordering was easy, shakes arrived the next day, can't really find fault. Well done STW.Gary *

5

Great service and prompt delivery and products very tasty *

5

I tried few companies and products for keto diet, and now keep ordering from STW as I really like the taste, especially of shakes, bars and noudles :) This is my 4th order I think and it arrived superfast considering all the barriers between UK and Slovakia :) Thank you! *

5

Very easy to order, and you get to choose the flavours that you want, I have only been on the plan for 4 days but have already lost 1 stone 1lb!!! So I am very happy. I have done many diets including Cambridge but this is better as I don’t have to make time to meet someone on a weekly basis and it’s cheaper, so winner winner!! Thank you Shake That Weight 😊 *

5

Luv the fact you see a reasonable weight loss the first week (encouraging) *

* Weight loss results are different for each individual and yours may vary.

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