Can’t cook, won’t cook

Cooking for yourself, is one of the easiest moves you can make towards a more healthy lifestyle.

One of the biggest challenges in life is not falling to the misconception that you can’t do something, you can (within reason) do anything, achieve anything and always surpass your own expectations.

I remember my first meeting with a very good friend of mine, going round to her house for a few drinks before going out, and she was sat there playing her guitar trying to finish a new song. Knowing that I was a writer (although a fledgling one at that) she asked if I played. My response, ‘no I can’t’ her response ‘you just can’t yet’, and she proceeded to hand me the guitar and taught me two chords. Now, if was asked the same question I will happily answer yes, only a year since I answered I couldn’t I have now taught myself more than just the basics and regularly sit down after a long day staring at a computer screen to pick up the guitar and play.

I hope you have got the relevance here to cooking, or indeed peoples want to say ‘I can’t cook’ or ‘I wish I could cook’ well you can, you just might not have learnt yet. Cooking is like any other hobby that takes a little skill and determination to get better at. The tools to learn this new skill are all at your disposal, forget about the cooking programmes that show new gadgets and equipment. Barring an oven, a couple of hobs and decent set of pans and knives the only other things you need are patience and trip down to your local market. And, a recipe to follow of course.

The key to being able to cook well is all in preparation, and I would say that reading a recipes method before starting is a great place to begin. We will be regularly bringing you new low calorie recipes for you to learn from, not only will they be great for your waistline but also they will provide you a base to push off from in the advancement of your culinary skills.
Check out are articles on what herbs to grow on your windowsill, or if you’re lucky enough to have a garden then check out what vegetables you should grow this summer, and you can look to be even more self sufficient.

 

 

Our WEEKEND SALE is now LIVE! 🙌🚨

30% OFF selected items…no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 💪 

Get ready for summer, feel confident again, and finally hit those goals! 

From shakes to bars and all in between… everything you need to stay on track without the stress.
But don’t wait… this ends midnight Sunday!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
PERFECT for this weather…☀️😍

One of our amazing ambassadors Kate turned our Caramel Biscuit Shake into a delicious Greek yoghurt dessert and honestly… it looks too good to be part of a weight-loss journey! 😍

The best part? You’re still making a smart choice. Our Caramel Biscuit Shake is packed with 18g of protein, high in fibre, and contains 20+ vitamins and minerals, helping you stay satisfied while staying on track with your goals. 

Because losing weight shouldn’t mean giving up the foods you enjoy. Sometimes it’s all about finding clever swaps that satisfy those sweet cravings without derailing your progress. ✨

Have you tried turning any of your Shake That Weight products into a dessert yet? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/caramel-biscuit-shake/ 💻

#enjoythejourney #mealreplacement #motivation
Remember when you said...

“I’ll do it when I’ve lost weight.”
The holiday.
The photos.
The beach day.
The new outfit.
The confidence.

What if you stopped waiting? 🫶

Shake That Weight has helped thousands of people take control of their weight with simple, flexible plans designed for real life. 💪 

Because life doesn’t start when you reach your goal weight.
Life is happening right now.

Enjoy life again. 💙

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ to find the plan that’s right for you.

#motivation #feelgood
A new week means one thing… time to choose your meal replacements for the week ahead! 💪

With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶

If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️

Our bundles are designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁 Your life transformation could start today.

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ 

#ShakeThatWeight  #Transformation #mealreplacement
Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 

#ShakeThatWeight
Looking for a simpler way to stay on track with your goals? 💚

Our bundles are packed with nutritionally balanced products designed to help take the guesswork out of weight loss. From high-protein shakes and bars to satisfying meals and snacks, every product is carefully created to provide the nutrients your body needs while helping you stay fuller for longer. 💪✨

Whether you’re just getting started or looking for a convenient way to stay consistent, there’s a bundle to suit every lifestyle and goal. 🌟

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/ to find the perfect bundle for you today. 💻💚
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.