Can’t cook, won’t cook

Cooking for yourself, is one of the easiest moves you can make towards a more healthy lifestyle.

One of the biggest challenges in life is not falling to the misconception that you can’t do something, you can (within reason) do anything, achieve anything and always surpass your own expectations.

I remember my first meeting with a very good friend of mine, going round to her house for a few drinks before going out, and she was sat there playing her guitar trying to finish a new song. Knowing that I was a writer (although a fledgling one at that) she asked if I played. My response, ‘no I can’t’ her response ‘you just can’t yet’, and she proceeded to hand me the guitar and taught me two chords. Now, if was asked the same question I will happily answer yes, only a year since I answered I couldn’t I have now taught myself more than just the basics and regularly sit down after a long day staring at a computer screen to pick up the guitar and play.

I hope you have got the relevance here to cooking, or indeed peoples want to say ‘I can’t cook’ or ‘I wish I could cook’ well you can, you just might not have learnt yet. Cooking is like any other hobby that takes a little skill and determination to get better at. The tools to learn this new skill are all at your disposal, forget about the cooking programmes that show new gadgets and equipment. Barring an oven, a couple of hobs and decent set of pans and knives the only other things you need are patience and trip down to your local market. And, a recipe to follow of course.

The key to being able to cook well is all in preparation, and I would say that reading a recipes method before starting is a great place to begin. We will be regularly bringing you new low calorie recipes for you to learn from, not only will they be great for your waistline but also they will provide you a base to push off from in the advancement of your culinary skills.
Check out are articles on what herbs to grow on your windowsill, or if you’re lucky enough to have a garden then check out what vegetables you should grow this summer, and you can look to be even more self sufficient.

 

 

🌸 It’s here - our Spring Reset Sale is officially on!

25% off everything this weekend. No code needed, just head straight to the site and treat yourself. Whether you’re just starting out or ready to pick things back up, spring is the perfect moment. 🌿

Sale ends midnight Sunday 29th March. Don’t miss it.

👉 shakethatweight.co.uk/sale or click the link in our bio! 

#ShakeThatWeight #sale
Busy day? Need to stay on track with your diet? No time to cook?�We’ve got you covered. 🍽️

Our high-protein ready meals are designed to make staying on track effortless with real flavour, real nutrition, and zero hassle.

Pressure cooked and vacuum sealed to lock in freshness, these meals stay shelf-stable without needing a fridge, making them perfect for work, travel, or those days where life gets hectic. 
Each meal is packed with protein, low in carbs, and created to support your weight loss goals without compromising on taste. 

Quick, convenient, and ready whenever you are - hot or cold, at home or on the go.
Healthy eating, made simple. 💪

👉 Click the link in our bio! 

#ShakeThatWeight
A new week means one thing… time to choose your meal replacements for the week ahead! 💪

With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶

If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️

Our 12 Week Transformation Bundle is designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁
Your life transformation could start today.

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/transformation-bundle-12-weeks/

#ShakeThatWeight #WeightLossJourney #HealthyLifestyle #Transformation #MealReplacement
Keeping on track and staying consistent can be hard. And this is where Shake That Weight comes in. 👀 

Our range of meals, shakes and snacks are designed to make healthy choices simple, convenient and sustainable. Whether you’re trying to lose weight, stay on track with your goals, or just want nutritious options that fit into your busy lifestyle, we’ve got you covered. 🙂

High in protein, packed with vitamins and minerals, and ready in minutes - it’s healthy living made easier. 💪

📷 - @kates.losing.it 

Head over to https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio to get started today.
Convenience without compromise. 🥘✨

Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration.

Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic.

Healthy eating made easier. 💪

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.