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Shake That Weight ™

6th October 2017 • 8 years ago

Why sleep is so important when losing weight

Eating the right foods and doing regular exercise are obviously essential when it comes to losing weight, but there are other factors

Shake That Weight ™

19th September 2017 • 8 years ago

Introducing The Saver Club Loyalty Scheme

We all like getting a little something back. Whether it’s an unexpected cheque from the taxman, an even more unexpected ‘thank you’

Shake That Weight ™

4th September 2017 • 8 years ago

Cravings – here’s why you get them & how to deal with them

We start losing weight with all the best intentions. Our meals are all planned out, we’re full of optimism and enthusiasm, and

Shake That Weight ™

29th August 2017 • 8 years ago

When should you eat if you want to lose weight?

When we’re losing weight, we’re always thinking about what we’re eating, whether it’s healthy enough, and often what we’d like to be

Shake That Weight ™

24th July 2017 • 8 years ago

Coconut oil: Superfood or super fad?

Coconut oil: Superfood or the fad that could make you fat? Another week, another super food that’s going to magically make you

Shake That Weight ™

28th April 2017 • 9 years ago

The Importance of Drinking Water on a Diet

It is very important when following this diet to drink you water allowance. Aside from keeping you hydrated, drinking water can actually

Shake That Weight ™

8th February 2016 • 10 years ago

Health Benefits of Lemons

Rich in vitamin C lemons have long been used for there health benefits, but did you know that one of the major

Shake That Weight ™

• 10 years ago

Metabolism: Tips and Tricks

If you’re on a diet and trying to shred those extra pounds that have inevitably creeped up on you over the festive

Shake That Weight ™

• 10 years ago

Benefits Of Coffee

The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly

Shake That Weight ™

• 10 years ago

Why Porridge is Awesome!

 Porridge, the warm breakfast cereal that is simply oats, that are brought to the boil slowly until you’re preferred consistency is reached,

Happy New Year, Shakers ✨

New year. New goals. New habits that actually stick 🤍

Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪

Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌

🔥 20% OFF bundle deals
🥤 Shakes, bars & meals
⏰ Limited-time offer
✨ Use code: SAVE10
📅 Ends 31st January
(Excludes sale items)

Click the link in our bio! 👈

#ShakeThatWeight #SAVE10

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Open post by shakethatweightdiet with ID 18039019802518280
Happy New Year, Shakers ✨ New year. New goals. New habits that actually stick 🤍 Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪 Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌 🔥 20% OFF bundle deals 🥤 Shakes, bars & meals ⏰ Limited-time offer ✨ Use code: SAVE10 📅 Ends 31st January (Excludes sale items) Click the link in our bio! 👈 #ShakeThatWeight #SAVE10

Crispy Strawberry Meal Bar 🍓😋

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌

#shakethatweight

2 1
Open post by shakethatweightdiet with ID 17952159315067639
Crispy Strawberry Meal Bar 🍓😋 Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌 #shakethatweight

You won’t always feel motivated - and that’s okay.
What matters is the habits you stick to when motivation disappears.
Consistency beats intensity. Every time.
#ShakeThatWeight

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Open post by shakethatweightdiet with ID 18135013069493073
You won’t always feel motivated - and that’s okay. What matters is the habits you stick to when motivation disappears. Consistency beats intensity. Every time. #ShakeThatWeight

Merry Christmas from all of us at Shake That Weight 🎄

As we enjoy the festive season, we’re already looking ahead to the new year - ready to motivate, support, and be there for every step of your journey. 🫶

Wherever you’re starting from, you’re not alone.
We can’t wait to take on the new year together. 💪✨

3 0
Open post by shakethatweightdiet with ID 17960378229009257
Merry Christmas from all of us at Shake That Weight 🎄 
As we enjoy the festive season, we’re already looking ahead to the new year - ready to motivate, support, and be there for every step of your journey. 🫶 
Wherever you’re starting from, you’re not alone.
We can’t wait to take on the new year together. 💪✨

GOOD NEWS… WE’VE EXTENDED IT! 🎄

Our popular promotion is now live until the end of December, giving you even more time to treat yourself (or someone else 👀). ✨

🎄 15% OFF everything (excludes sale items)
🎁 FREE gift on orders over £20 - a new surprise every day, from chocolate shakes to your favourite meal bars
⭐ TRIPLE loyalty points on every order, ready to use in January for your New Year health goals
(Points valid until 31st Jan 2026)
Stock up now and head into the new year feeling organised, motivated, and ready 💪✨

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/on-sale/

2 0
Open post by shakethatweightdiet with ID 18087055391100736
GOOD NEWS… WE’VE EXTENDED IT! 🎄 Our popular promotion is now live until the end of December, giving you even more time to treat yourself (or someone else 👀). ✨ 🎄 15% OFF everything (excludes sale items)
🎁 FREE gift on orders over £20 - a new surprise every day, from chocolate shakes to your favourite meal bars
⭐ TRIPLE loyalty points on every order, ready to use in January for your New Year health goals
(Points valid until 31st Jan 2026) Stock up now and head into the new year feeling organised, motivated, and ready 💪✨ 👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/on-sale/

Looking for an easy, delicious, and convenient diet plan?
🥤🥘🍫

Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌

Start today and see how simple it can be! 🙌

P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 😋

Head over to www.shakethatweight.co.uk or click the link in our bio!

#shakethatweight #fitness

3 0
Open post by shakethatweightdiet with ID 18343225546228392
Looking for an easy, delicious, and convenient diet plan? 🥤🥘🍫 Packed with everything you need to support your goals, whether you’re at home, work, or on the go, our meal replacements make staying on track effortless. 😌 Start today and see how simple it can be! 🙌 P.S. Our meal replacements are the tastiest on the market! Don’t believe us? Just check out our reviews! 😋 Head over to www.shakethatweight.co.uk or click the link in our bio! #shakethatweight #fitness
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