Janine Conway - Lost One & bit stone!

I am 38 and a mother of two children.

Then...
...Wow!

Up until the age of 27, I was stick thin until one morning I woke up fat! Although it was a bit more gradual than that, it seemed to catch up with me all at once and I was continuing to get bigger.

The problem was then compounded when I became pregnant with my first child. At first I loved it because I had an excuse to eat whatever I wanted, whenever I liked. This was brilliant and I continued with the same attitude through to having my second daughter. After all this I was at the heaviest I have ever been at 15 stone!

This led me to try and find a solution. I started with Weight Watchers and it didn’t work for me. I would lose 4lb and then put 6lb back on, so I thought I would try Slimming World and what a waste of £90 that turned out to be. I stuck at it to the letter but managed to put a stone and half on. It actually cost me to get fatter! Haha.

I liked the idea of Lighter Life but was put off by the high price tag. I don’t earn enough to support that programme and did not feel comfortable with the idea of counselling. My issue was that I like eating. I did try a few of their shakes to see what the fuss was about but to be honest they were powdery and I didn’t feel like they would sustain me. So, this was a big ‘no’ for me.

After this I tried boot-camps which were great for my fitness but it all came down to cost, trying different diets and losing weight then putting it back on.

It was at this point I was ready to give up and thought to myself I am just going to stay fat as its cheaper! I changed my diet and took out things like bread and potatoes to the point where I was virtually gluten free but this still was not helping me drop the pounds.

I had hit rock bottom with my confidence at an all-time low. I didn’t have the will to do anything more about my weight problem and it didn’t help having someone tell you were fat every day and that I need to sort it. This was annoying as they were not exactly in peak physical condition themselves, ‘pot’, ‘kettle’ and ‘black’ sprang to mind.

It was only when I bumped it to an old friend. We had a chat about general life and a great laugh, when the subject turned to weight management. She mentioned she had used Shake That Weight and lost loads! I explained I don’t have much money etc but she sent me the link and it’s the best thing I have ever done.

I ordered my first lot of strawberry shakes and noodles, not only are they cheap but they tasted amazing. I could bath in the strawberry shake I love it! It’s nicer than anything I have ever tasted. The noodles are fab. They taste gorgeous and were just what I needed for lunchtime. I got some soups too which I worried would be like the powdery Lighter Life ones but actually tasted like soup and were very satisfying. I put in my second order and it came extremely quickly.

In two weeks I lost 1 stone and 4lb. I feel happier, look better and my confidence is soaring, all because of Shake That Weight! It’s that good that I have recommended it to 6 of my friends who are on their own Shake That Weight journey right now and dropping pounds.

Thank you Shake That Weight for saving me!

Disclaimer: all opinions in the article are that of Janine and not representative of Shake That Weight LTD.

Start your journey

*Weight loss results are different for each individual and yours may vary.

🥞 Some breakfasts are worth reordering... 

“I really like these pancakes. After the first try, I straight away ordered more!” 🙌

Our Maple Syrup Pancakes are a customer favourite for a reason. They’re lightly sweet, packed with protein, and perfect topped with your favourite extras - frozen berries are clearly a winner! 🍓🫐

If you’ve been enjoying our shakes and fancy a little more texture, these make the perfect satisfying breakfast to keep you feeling fuller for longer.

Shop now via the link in our bio or visit
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/maple-syrup-pancakes/

#BreakfastGoals #ProteinBreakfast
At Shake That Weight, we’ve created diet plans to suit every lifestyle and every goal. Whether you’re looking for a complete reset or a more flexible approach, there’s a plan designed to help you succeed.

🥤 Delicious shakes
🥣 Tasty soups
🍝 Satisfying meals
🍫 Indulgent bars
🍓 Sweet treats you’ll actually look forward to

Every meal replacement is carefully formulated to provide the protein, vitamins and minerals your body needs while helping you stay on track with your weight-loss journey. That means you can focus less on counting calories and more on building sustainable habits that work for you.

Because losing weight shouldn’t feel like punishment. It should feel simple, enjoyable and achievable. 🙌

Discover the plan that’s right for you and start your journey today. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/  to check out our favourite bundle! 

#weightloss #mealreplacement #motivation
🍫 Chocolate lovers… this one’s for you. 🤎

Craving something sweet without derailing your weight loss goals? Our bestselling Chocolate Shake is smooth, creamy and tastes like a treat, while working hard to keep you on track. 💪
✨ Why you'll love it:�🤎 Delicious chocolate flavour�💪 20.5g protein�🌾 High in fibre�🌿 Gluten free & vegetarian�✨ 20+ vitamins & minerals�🚫 No artificial sweeteners
�🥤 A complete meal replacement in every shake!

Whether you're rushing out the door, powering through a busy afternoon or need a quick, nutritious meal, it's the easiest way to stay satisfied without the guesswork. 
Tap the link in our bio to stock up and discover why it's one of our most-loved flavours. 📲

#ChocolateShake #MealReplacement #WeightLoss
Whether you’re craving a creamy shake for breakfast, a satisfying meal for lunch, or something quick and delicious on the go, we’ve got every meal covered. 💪✨

✔️ High in protein
✔️ Low in carbs
✔️ Rich in fibre
✔️ Packed with essential vitamins and minerals to support your weight loss journey

Losing weight doesn’t have to mean missing out on great-tasting food. With a huge range of shakes, meals, bars and snacks to choose from, staying on track has never been easier. 🙌

Ready to get started? Head to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/  or the link in our bio today. 📲

#weightloss #motivation
Breakfast just got a berry delicious upgrade. 🫐🍓

Who says weight loss breakfasts have to be boring? 🥱 

Our Mixed Berry Yoghurt with Muesli is creamy, fruity and packed with crunchy muesli for the perfect way to start your day. Best of all? Just add water and breakfast is served in minutes. 🙌

💜 16.1g protein to help keep you feeling fuller for longer
🫐 High in fibre
🌟 Packed with 20+ vitamins & minerals
🥣 Just 201 calories per serving
🌱 Vegetarian & palm oil free

Whether you’re rushing out the door or taking five minutes for yourself, this is a breakfast that works as hard as you do. 💪

Who’s adding this to their next order? 👇
🛒 Tap the link in our bio to shop! 

#fibre #motivation
💥 Cookie lovers… this one’s for you. 🍪🤎

And @kates.losing.it has got a great idea 👀 

Who says your weight loss journey has to mean saying goodbye to your favourite treats?

Our Cookie Crunch Meal Bar delivers the crunchy cookie texture and smooth milk chocolate flavour you crave, while still keeping you on track. 🙌

✨ Complete meal replacement
💪 14.8g protein
🔥 Just 210 calories
🌾 Gluten free
🥗 Suitable for vegetarians
🧡 Packed with essential vitamins & minerals

Perfect for busy days, lunch on the go, or those moments when you’re craving something sweet but still want to smash your goals. 💫

Because healthy choices should never feel like a compromise. 🍫

👉 Shop now via the link in our bio and see why this is a favourite for so many! Or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.