Vegetable Soup – 10 Meals
£19.50
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£1.95 per meal
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About Vegetable Soup - 10 Meals
There’s nothing quite like a hearty and warming bowl of soup, so why not add one to your diet plan? Quick and easy to prepare in no time at all, our delicious soups are perfect for a quick lunch or dinner when you don’t have much time to cook or just fancy something healthy.
Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 203 calories per meal!
If you want to try something a little different, you can also add a pinch of salt and pepper to season, or even some dried herbs, chili powder or paprika. Get creative and find what you like best!
More information about our Vegetable Soup:
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 203 calories per serving
- 16.2g protein per serving
- 6.1g fat per serving
- 19.5g carbs per serving
- Gluten free
- Suitable for vegetarians
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 16.2g protein
- Gluten free
- Vegetarian
About this item:
Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
How to prepare it
- 1 Add the contents of one sachet into a bowl.
- 2 Slowly pour 230ml of hot (not boiling) water into the bowl.
- 3 Stir until fully dissolved.
- 4 Leave for a few minutes and enjoy!
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (52g) |
|---|---|---|
| kcal | 390 | 203 |
| kJ | 1640 | 852 |
| Fat (g) | 11.8 | 6.1 |
| Of which saturates (g) | 2.0 | 1.04 |
| Of which mono-unsaturates (g) | 2.4 | 1.25 |
| Of which polyunsaturates (g) | 7.1 | 3.7 |
| Of which omega 3 (g) | 0.51 | 0.27 |
| Of which omega 6 (g) | 5.0 | 2.6 |
| Carbohydrate (g) | 37.4 | 19.5 |
| Of which sugars (g) | 16.0 | 8.3 |
| Of which starch (g) | 21.4 | 11.1 |
| Fibre (g) | 4.6 | 2.4 |
| Protein (g) | 31.2 | 16.2 |
| Salt (g) | 4.0 | 2.1 |
Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.
Allergens are shown in bold above.
| Dietary | Gluten Free, Vegetarian |
|---|---|
| Allergens | Celery, Milk, Soy |
| Traces | Egg, Mustard |
| Flavour | |
| Pack Size | 10 |
What customers say
These are so nice and quick and easy to prepare love these at lunch time
First time I've tried the vegetable soup on my break this week and the flavour was really tasty and filled me up
Really like these, if using a blender they come out lovely and creamy
As with every powdered soup in the world, the vegetable always seems to be the best but still requires additional seasoning.
Very tasty and thick and creamy
Really tasty and filling
