(10) Rated 5.0 out of 5 from 10 reviews

Vegetable Soup – 10 Meals

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get…

Gluten Free Vegetarian
Different Flavour: Vegetable Soup

£19.99 (£2.00 per meal)

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Individual results vary.

About Vegetable Soup - 10 Meals

There’s nothing quite like a hearty and warming bowl of soup, so why not add one to your diet plan? Quick and easy to prepare in no time at all, our delicious soups are perfect for a quick lunch or dinner when you don’t have much time to cook or just fancy something healthy.

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 203 calories per meal!

If you want to try something a little different, you can also add a pinch of salt and pepper to season, or even some dried herbs, chili powder or paprika. Get creative and find what you like best!

More information about our Vegetable Soup:

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 203 calories per serving
  • 16.2g protein per serving
  • 6.1g fat per serving
  • 19.5g carbs per serving
  • Gluten free
  • Suitable for vegetarians

 

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 16.2g protein
  • Gluten free
  • Vegetarian

About this item:

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.

Gluten Free Vegetarian 10

How to prepare it

  1. 1 Add the contents of one sachet into a bowl.
  2. 2 Slowly pour 230ml of hot (not boiling) water into the bowl.
  3. 3 Stir until fully dissolved.
  4. 4 Leave for a few minutes and enjoy!

Product information

Typical values Per 100g Per Serving (52g)
kcal 390 203
kJ 1640 852
Fat (g) 11.8 6.1
Of which saturates (g) 2.0 1.04
Of which mono-unsaturates (g) 2.4 1.25
Of which polyunsaturates (g) 7.1 3.7
Of which omega 3 (g) 0.51 0.27
Of which omega 6 (g) 5.0 2.6
Carbohydrate (g) 37.4 19.5
Of which sugars (g) 16.0 8.3
Of which starch (g) 21.4 11.1
Fibre (g) 4.6 2.4
Protein (g) 31.2 16.2
Salt (g) 4.0 2.1

Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.

Allergens are shown in bold above.

Vitamin A (μg RE)
416 52% RDA
Vitamin D (μg)
3.10 62% RDA
Vitamin E (mg TE)
4.99 42% RDA
Vitamin K (μg)
37.7 50% RDA
Vitamin C (mg)
34.7 43% RDA
Thiamin (mg)
0.49 45% RDA
Riboflavin (mg)
0.80 57% RDA
Niacin (mg NE)
7.48 47% RDA
Vitamin B6 (mg)
2.76 46% RDA
Folate (μg)
88.9 44% RDA
Vitamin B12 (μg)
1.53 61% RDA
Biotin (μg)
21.2 42% RDA
Pantothenic acid (mg)
2.76 46% RDA
Calcium (mg)
325 41% RDA
Phosphorus (mg)
418.6 60% RDA
Potassium (mg)
812.2 41% RDA
Iron (mg)
5.72 41% RDA
Zinc (mg)
4.23 42% RDA
Copper (mg)
0.46 46% RDA
Iodine (μg)
80.4 54% RDA
Selenium (μg)
25.90 47% RDA
Magnesium (mg)
154 41% RDA
Manganese (mg)
0.83 42% RDA

Dietary

Gluten Free, Vegetarian

Allergens

Celery, Milk, Soy

Traces

Egg, Mustard

Flavour

Pack Size

10

Next working day delivery

Order by 2:30pm on a weekday and choose express at checkout. Free on orders over £100 to mainland UK.

Or 2 to 5 working days

Standard shipping, Monday to Friday. Free on orders over £65.

Easy to manage

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Is this right for me?

Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.

If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.

Read the medical and health disclaimer Contact the team

What customers say

5.0 out of 5
10 reviews
Independently collected reviews

These are so nice and quick and easy to prepare love these at lunch time

. Marples" · 12th December 2025

First time I've tried the vegetable soup on my break this week and the flavour was really tasty and filled me up

Anonymous · 9th February 2024

Really like these, if using a blender they come out lovely and creamy

T. Ferguson · 29th January 2024

As with every powdered soup in the world, the vegetable always seems to be the best but still requires additional seasoning.

Anonymous · 7th December 2023

Very tasty and thick and creamy

M. Whitehead · 21st September 2023

Really tasty and filling

L. Meegan · 7th September 2023

Common questions

How long will my order take to arrive?

Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95, and free over £100. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.

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Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.

Can I return something?

Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.

Where can I see ingredients and allergens?

Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.

£19.99