Vanilla Shake Tub – 14 Meals
£21.00
Price
- Free delivery over £65
- Classic creamy vanilla — one of our most popular
- Smooth and creamy — just add cold milk
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About Vanilla Shake Tub - 14 Meals
Our beautifully creamy vanilla meal replacement shakes taste delicious and are packed full of lots of essential vitamins and minerals you need for a healthy diet. They’re also rich in protein and fibre to help you feel fuller for longer and keep those pesky cravings away. Perfect as a meal replacement on any of our diet plans, our shakes are great for breakfast, lunch, dinner or somewhere in between. They’re so quick and easy to make that they’re great to have at home or take to work. Tasty and smooth with no lumps, it’s easy to see why these are one of our most popular products! Although they can be mixed with water, we think our shakes are best when mixed with skimmed milk or unsweetened soya milk.
"Goodness to know!"
We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits. Reference: NHS > Live Well > Sugar: The Facts
More information about our Vanilla Shakes:
- 14x servings*
- 218 kcal per serving
- 20+ vitamins and minerals
- 21.0g of protein per serving
- 25.2g of carbs per serving
- 3.1g of fat per serving
- Rich in fibre
- Gluten free
- Suitable for vegetarians
*Nutritional information mentioned above is based on mixing with 250ml of skimmed milk Serving size: 3 level scoops of powder mixed with 250ml skimmed milk. Or 6 level scoops of powder mixed with 500ml of water.
https://youtube.com/shorts/XcBZVEeFYx4
Our beautifully creamy vanilla meal replacement shakes taste delicious and are packed full of lots of essential vitamins and minerals you need for a healthy diet. They’re also rich in protein and fibre to help you feel fuller for longer and keep those pesky cravings away.
- 1 serving = 1 meal
- 14x servings*
- 20+ vitamins and minerals
- 20.1g protein
- No artificial sweeteners
- Natural sugars*
- Rich in fibre
- Gluten free
- Vegetarian
*Nutritional information based on mixing with 250ml skimmed milk
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
- Free delivery over £65
- Classic creamy vanilla — one of our most popular
- Smooth and creamy — just add cold milk
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (34.5g) | Per Serving + 250ml skim milk |
|---|---|---|---|
| kcal | 363 | 125 | 218 |
| kJ | 1529 | 528 | 920 |
| Fat (g) | 7.8 | 2.7 | 3.1 |
| Of which saturates (g) | 1.8 | 0.66 | 0.8 |
| Of which mono-unsaturates (g) | 1.5 | 0.55 | 0.6 |
| Of which polyunsaturates (g) | 4.5 | 1.6 | 1.6 |
| Of which omega 3 (g) | 0.29 | 0.10 | 0.1 |
| Of which linoleic acid (g) | 3.36 | 1.16 | 2.32 |
| Carbohydrate (g) | 34.8 | 12.0 | 25.2 |
| Of which sugars (g) | 31.1 | 10.7 | 23.6 |
| Of which starch (g) | 3.7 | 1.3 | 1.6 |
| Fibre (g) | 7.2 | 2.5 | 2.5 |
| Protein (g) | 34.8 | 12.0 | 21.0 |
| Salt (g) | 1.68 | 0.58 | 0.85 |
Protein blend (skim milk powder, milk protein, vegetable proteins); fructose; vegetable fat preparation (refined soybean oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring); polydextrose; flavourings (milk); acidity regulator: sodium citrate, potassium chloride, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)); stabiliser: magnesium phosphate; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; colour: beta carotene.
Allergens are shown in bold above.
- Pour 250ml of skim milk or unsweetened soya milk into a shaker bottle.
- Add 1 serving (approx 2 rounded scoops) of powder. Shake well until dissolved.
- If required add some water for a thinner consistency.
Use one of our shaker bottles for a super smooth shake.
| Weight | 0.500 kg |
|---|---|
| Dimensions | 10.5 × 10.5 × 22 cm |
| Dietary | Gluten Free, Mix with Milk, Vegetarian |
| Allergens | Milk, Soy |
| Traces | Egg |
What customers say
This flavour is lovely, I have it daily after work, (in work I have the cookies and cream) The good thing with the tubes is you can make half size portions to 'tide you over' if your not on full shake plan, so your less likely to over eat - I do this before going out for meals with family so I can still eat small meal portions and I don't feel hungry while everyone else eats around me. I've been on shakes for 3 weeks now and dropped a stone so far. I highly recommend these shakes to those who need to see results quickly to stay motivated
I make these with coconut milk and it is a great start to the morning. The 14 servings pack is good value for money.
I've ordered Vanilla shakes and Chocolate shakes and both products tastes good.
