This sumptuous bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken and Veg Noodles are just 169 Kcal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for Vegetarians!
Read more- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 201 Kcal
- 16.5g protein
- 4.0g fat per serving
- High protein
- Vegetarian
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This sumptuous bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken and Veg Noodles are just 169 Kcal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for Vegetarians!
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 201 Kcal
- 16.5g protein
- 4.0g fat per serving
- High protein
- Vegetarian
Chicken and Veg Noodles
| Per 100g | Per Serving (54g) | |
|---|---|---|
| kcal | 371 | 201 |
| kJ | 1561 | 845 |
| Fat (g) | 9.0 | 4.9 |
| Of which saturates (g) | 1.5 | 0.8 |
| Of which mono-unsaturates (g) | 4.3 | 2.3 |
| Of which polyunsaturates (g) | 2.9 | 1.6 |
| Of which omega 3 (g) | 0.27 | 0.15 |
| Of which linoleic acid (g) | 2.10 | 1.13 |
| Carbohydrate (g) | 38.0 | 20.5 |
| Of which sugars (g) | 6.4 | 3.5 |
| Of which starch (g) | 31.6 | 17.0 |
| Fibre (g) | 7.9 | 4.3 |
| Protein (g) | 30.5 | 16.5 |
| Salt (g) | 2.00 | 1.08 |
| Per 100g | RDA % (Per 100g) | Per Serving (54g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 700 | 88 | 378 | 47 |
| Vitamin D (μg) | 4.2 | 84 | 2.3 | 46 |
| Vitamin E (mg TE) | 9.0 | 75 | 4.9 | 41 |
| Vitamin K (μg) | 89.1 | 119 | 48.1 | 64 |
| Vitamin C (mg) | 90 | 113 | 48.6 | 61 |
| Thiamin (mg) | 1.5 | 136 | 0.8 | 73 |
| Riboflavin (mg) | 1.5 | 107 | 0.8 | 57 |
| Niacin (mg NE) | 17.9 | 112 | 9.7 | 60 |
| Vitamin B6 (mg) | 1.80 | 129 | 0.97 | 69 |
| Folate (μg) | 300 | 150 | 162 | 81 |
| Vitamin B12 (μg) | 2.2 | 88 | 1.2 | 48 |
| Biotin (μg) | 41.0 | 82 | 22.1 | 44 |
| Pantothenic acid (mg) | 5.0 | 83 | 2.7 | 45 |
| Calcium (mg) | 500 | 63 | 270 | 39 |
| Phosphorus (mg) | 500 | 71 | 270 | 39 |
| Potassium (mg) | 1900 | 95 | 1026 | 51 |
| Iron (mg) | 14.5 | 104 | 7.8 | 56 |
| Zinc (mg) | 8.0 | 80 | 4.3 | 43 |
| Copper (mg) | 1.40 | 140 | 0.76 | 76 |
| Iodine (μg) | 100 | 67 | 54 | 36 |
| Selenium (μg) | 49.5 | 90 | 26.7 | 49 |
| Magnesium (mg) | 250 | 67 | 135 | 36 |
| Manganese (mg) | 2.90 | 145 | 1.57 | 79 |
Chicken and Veg Noodles
Vegetable protein blend (soy protein textured (malt extract), vegetable protein); egg noodles (durum wheat flour (gluten), egg yolk, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid); vegetable oil preparation (sunflower oil and refined soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin E322, antioxidants: ascorbyl palmitate E304, alpha tocopherol E307); dehydrated vegetable (9.8%) (dehydrated onion, tomato powder, red bell pepper, carrots); flavours (milk & soy) (contains flavours enhancers E621, E627 & E631); acidity regulators: potassium chloride E508, potassium citrate E332, magnesium oxide E530; thickener: modified starch E1422; buttermilk powder; maltodextrin; vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, D-alpha-tocopheryl acetate (vit. E), D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); spice; salt; herbs; stabiliser: calcium phosphates E341; organic garlic powder; antioxidant: tocopherol-rich extract E306.
Manufactured on equipment that processes: Celery, Mustard
Allergens: See above in Bold
Microwave
1. Empty contents into a bowl.
2. Slowly add 160-180ml of hot but not boiling water, stirring with a fork until fully dissolved.
3. Microwave on high (800W) for 1 minute, stir and microwave for another minute. (Cooking guidelines may vary depending on the microwave.)
Saucepan
1. Pour 180ml of water in a saucepan.
2. Stir in the contents of one sachet.
3. Bring to the boil and cook for approx 2 minutes stirring regularly.
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Customer Reviews
C. Garabet
12 February 2026
Tasty and filling
C. Marshall
22 January 2026
Great for lunch. Tasty and filling.
H. Collins
12 January 2026
My fave meal! Very taste and creamy. Indont feel I'm on a diet when eating these noodles
M. Munteanu
07 February 2024
Perfect and very testy meal for dinner
S. Turner
31 January 2024
Really tasty snack, will be ordering more,
Anonymous
01 December 2023
Delicious! Quick to prepare.
Anonymous
20 November 2023
Reds a bit more chicken flavour for me
A.
20 October 2023
One of my favourites. Very tasty.
M. Brooks
01 October 2023
'Chicken and Veg Noodles' goes wonderfully with fresh coriander, thai basil and a light sprinkling of freshly dried chillies!
i.
17 June 2023
LOVE THEM!!!!
L. Dyer
02 June 2023
Not bad
C. Smith
21 May 2023
These are amazing loved them
a. Easterbrook
08 January 2023
Nice tasty. Just how much it's gone up.
a. Easterbrook
09 December 2022
nice . just the prices gone up so much
S. Stockton
30 July 2022
Enjoyable
M. Brown
27 August 2021
I'm not a big noodle fan. I just bought them to have some variety of evening snack. They taste much better than the average packet of noodles.
A. Conboy
22 June 2021
Enjoyed
I. Mckay
07 June 2021
Tasty
Anonymous
14 May 2021
I bought these as the chicken curry is out of stock so customer services suggested I bought these instead and added some curry powder. Works well
J. Guarrasi
03 April 2021
Good but can’t taste any chicken thought it was beef?
