Enjoy the taste of a hearty home-cooked meal while still losing weight with our delicious Beef Stew. Containing tender beef mixed with peas, sweet potato, parsnip, swede, and carrot in a well seasoned gravy, it’s easy to stay on track with your diet when food tastes this good!
Read moreMore information about our Beef Stew with Sweet Potato:
- 173 calories per serving (275g)
- 20.1g of protein per serving
- 12.9g of carbs per serving
- Low in fat
- Gluten free
- No need to refrigerate
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Enjoy the taste of a hearty home-cooked meal while still losing weight with our delicious Beef Stew. Containing tender beef mixed with peas, sweet potato, parsnip, swede, and carrot in a well seasoned gravy, it’s easy to stay on track with your diet when food tastes this good!
More information about our Beef Stew with Sweet Potato:
- 173 calories per serving (275g)
- 20.1g of protein per serving
- 12.9g of carbs per serving
- Low in fat
- Gluten free
- No need to refrigerate
Beef Stew with Sweet Potato
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 63 | 173 |
| kJ | 265 | 729 |
| Fat (g) | 1.1 | 3.3 |
| Of which saturates (g) | 0.5 | 1.4 |
| Of which mono-unsaturates (g) | 0.5 | 1.4 |
| Of which polyunsaturates (g) | 0.1 | 0.3 |
| Carbohydrate (g) | 4.7 | 12.9 |
| Of which sugars (g) | 2.5 | 6.9 |
| Fibre (g) | 2.3 | 6.9 |
| Protein (g) | 7.3 | 20.1 |
| Salt (g) | 0.63 | 1.73 |
Beef Stew with Sweet Potato
Sauce (Water, Tomato, Onion, Parsnip (Sulphites), Swede, Carrot, Peas, Tomato Paste, Beef Stock [Beef Stock, Salt], Red Split Lentils, Tapioca Starch, Salt, Rosemary, Ground Black Pepper), Beef (27%), Sweet Potato (16%).
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
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Our high protein ready meals are cooked using pressure cooking, which seals in flavour and preserves essential nutrients. The sealed pouches extend shelf life and keep your meals fresh without the need for refrigeration. They’re perfect for busy days—easy to store in your office drawer, gym bag, or pantry and ready to enjoy:
- Cold or hot, microwave or pan-cooked
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Sealed in airtight pouches and cooked at high heat, these meals eliminate bacteria and ensure safety without preservatives or artificial additives. Made from wholesome ingredients, they offer a nutritious, time-saving option to support your health goals—anytime you need quick, delicious, and nutritious food.
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Customer Reviews
K. Jarvis-Jones
03 March 2025
I was extremely impressed by how tasty it was
j. hansbury
21 January 2024
This was really nice. Added more veggies to make it a bigger meal. Bit expensive
C. Puri
19 November 2023
Lovely flavour. Warming. Low calorie. My favourite meal.
Anonymous
10 November 2023
If I was going to say anything it would be that it could do with being a bit of a thicker consistency, but apart from that very tasty.
Anonymous
09 November 2023
This is really delicious ready meal, it’s lower in calories so you can add veggies. I like to add broccoli and carrots. Really nice.
D. Falce
28 July 2023
Really tasty and surprisingly low in calories
Anonymous
20 July 2023
Delicious, satisfying, low calorie meal. Lovely with spinach.
s. gill
19 May 2023
Definitely the best of the bunch
Anonymous
11 March 2023
Very tasty the only downside is it could with a bit more meat.
V. Scott
19 February 2023
Lovely as a lunch very filling
J. JALLOW
25 January 2023
Very filling and great taste
S. Irving
01 August 2022
Really tasty. Ten out of ten.
J. Brooks
11 July 2022
I enjoyed this with a little lettuce and tomato salad on the side. Not a lot of meat and lots of gravy ….But then it is diet food… It just goes to show I eat far too much normally.
M. Mills
20 May 2022
I love this.
Anonymous
27 August 2021
The beef stew with sweet potato is a nice, hearty meal. Very nice flavour and tender beef.
Y. Willis
26 July 2021
Tasty
S. Cresswell
18 June 2021
Was quite a nice casserole with a fair bit of beef in it !
D. Titcombe
30 April 2021
All the main meal are lovely and tasty. I have them with extra veg but add on the value of calories in my diary
Anonymous
18 December 2020
it’s ok but i’m not so keen .
L. Pocklington
16 August 2020
This was really tasty
