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Shrimp and Shells

Total Preparation & Cooking Time: 15 minutes (5 min Prep, 10 min Cook)
Serving Size: Serving Size: 1 1/2 cups. Serves: 4

Tender bits of shrimp with black-eyed peas, pasta shells and tomato sauce.

1/2 cup water
1/2 cup prepared salsa
2 cups crushed tomato with puree
1 cup frozen or canned black-eyed peas
1-1/2 cups shell pasta
1/2 pound raw small shrimp, peeled & deveined

Place all ingredients except shrimp into large 12 inch nonstick skillet.

Bring to a boil, reduce to a simmer and cook for 4-5 minutes or until pasta is almost tender, stirring frequently.

Add shrimp and cook for 1-2 minutes until shrimp is firm and done.

Nutritional Information
Serving Size: 1 1/2 cups
Servings Per Recipe: 4
Amount Per Serving
Calories300
Total Fat2g
Saturated Fat0g
Trans Fat0g
Cholesterol85mg
Sodium500mg
Carbohydrates48g
Dietary Fibre3g
Sugars9g
Protein22g
Vitamin A1000iu (20%)
Vitamin C15mg (25%)
Calcium80mg (8%)
Iron3.6mg (20%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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