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Tuna Wrap Platter

Total Preparation & Cooking Time: 10 minutes (10 min Prep, 0 min Cook)
Serving Size: Serving Size: 1 sandwich. Serves: 4

6-ounce can albacore tuna, drained
1 cup diced ripe tomato
1/2 cup diced cucumber
1/4 cup sliced green onion
1/4 cup light mayonnaise
4 lowfat flour tortillas
4 cups ready-to-serve romaine lettuce
4 tablespoons nonfat salad dressing

Place tuna, vegetables and mayonnaise into medium-sized mixing bowl and mix together well. Warm flour tortillas slightly in microwave or toaster oven and roll each one with a quarter of the tuna salad. Cut the tuna roll in half diagonally and place on a plate.

Toss 4 cups lettuce with nonfat salad dressing and set next to tuna wraps.

Nutritional Information
Serving Size: 1 sandwich
Servings Per Recipe: 4
Amount Per Serving
Calories210
Total Fat3.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol15mg
Sodium440mg
Carbohydrates26g
Dietary Fibre2g
Sugars4g
Protein17g
Vitamin A1000iu (20%)
Vitamin C27mg (45%)
Calcium100mg (10%)
Iron2.7mg (15%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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