Sale Extended! 10% Off use: SAVE10 (ends 2nd Feb)

Category: Quick Meals under 30 minutes

Oven Fried Catfish

Vegetable oil cooking spray makes for a healthy, and very tasty, “fried” catfish you make in the oven.


Easy Stir Fry with Tofu

A stir fry with a twist… a tofu twist, that is. Tofu is a good source of calcium and vitamin E.


Egg Fried Vegetables With Rice

Egg fried rice done the healthier way, with egg whites.


Tuna Salad on Greens

Colorful, tasty, healthy, and light. This one’s a classic!


Gingered Stir Fry

This stir fry has a big flavor from fresh ginger and garlic.


Tuscan White Bean Soup

This delicious soup makes a meal of its own. Here is a fast and easy recipe.


Garden Pasta with Lima Beans

This great pasta dish uses lima beans to add texture and appeal to this dish.


Greek Pasta Salad

This salad is like the Greek classic with a few beans sneaked into it. It is great for lunch or dinner.


Spaghetti Bolognese

This Bolognese sauce is made with ground turkey breast, making for a hearty meal with less fat.


Chili Macaroni

This make-ahead meal is a hearty one-skillet wonder.


🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating
This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation
Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
#ShakeThatWeight #Healthy
Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation
Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
These aren’t transformations from a photoshoot. 📸 

They’re real people. Real journeys. Real results. 🫶 

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩 

#ShakeThatWeight #weightloss
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