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Excellent 4.51 out of 5 based on 19,549 reviews

Category: Quick Meals under 30 minutes

Shake That Weight ™

6th May 2016 • 10 years ago

B-L-T Wrapper

The BLT stands for beans, lettuce and tomato!

Shake That Weight ™

• 10 years ago

Baked Salmon with Cucumber Dill Sauce

Serve this salmon with sweet potatoes and steamed vegetables.

Shake That Weight ™

• 10 years ago

Asian Wrap

Like stir-fry on the go, this healthy wrap is made with tofu, veggies, and brown rice.

Shake That Weight ™

• 10 years ago

Antipasto Bean Salad

This fresh spring salad is very colorful with black beans, red leaf lettuce, radishes, and more. It is a delicious way to eat more vegetables.

Shake That Weight ™

• 10 years ago

10 Minute Corn Chowder

Warm up in a jiffy with our 10 minute corn chowder recipe.

Shake That Weight ™

• 10 years ago

10 Minute Chili Soup

This chili soup is easy to make and very filling.

Shake That Weight ™

• 10 years ago

10 Minute Bean Soup

This simple bean soup comes together in a snap and is a perfect way to get plenty of nutrients and filling fibre.

Consistency sends the strongest signal.
Show up in small ways, often your body notices.
#Shakethatweight #motivation

1 0
Open post by shakethatweightdiet with ID 18083696426188313
Consistency sends the strongest signal. Show up in small ways, often your body notices. #Shakethatweight #motivation

🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪 

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!

1 0
Open post by shakethatweightdiet with ID 18563949427016750
🔥 Craving comfort food and smashing your weight goals? You CAN have both! Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪  Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌 🎥 - @kates.losing.it 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!

Not tried our Chocolate & Caramel Muesli yet? 🍫💛

It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻

1 0
Open post by shakethatweightdiet with ID 17973953795995619
Not tried our Chocolate & Caramel Muesli yet? 🍫💛 
It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍 ✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings If you’re bored of boring breakfasts…this one’s for you 🤤💫 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻

You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation

1 0
Open post by shakethatweightdiet with ID 18081206693195723
You don’t need a perfect plan to begin. One small step today is enough to move things forward. #Shakethatweight #motivation

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

1 0
Open post by shakethatweightdiet with ID 18054904742395360
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇 🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners ✔ just 205 cal per meal ✔ protein-packed to keep you full ✔ high in fibre & palm-oil free ✔ delicious chilli spice without the guilt 🌶️ 👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/  Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪 🛒 Tap the link above to shop & add a bit of flavour to your day! 🎥 - @kates.losing.it - use code katelosingit10 for 10% off! #weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

1 0
Open post by shakethatweightdiet with ID 18316468687187077
This isn’t about restriction it’s about alignment. Choosing your long-term wellbeing over short-term comfort adds up. #Shakethatweight #motivation
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