Don\'t skip the water -- it is crucial to the proper cooking of the fish!
Make it a meal: Serve this salmon with boiled sweet potatoes and steamed vegetables.
4 100g salmon fillets
juice of one lemon
2 Tbsp water
200g nonfat sour cream
2 tsp dried dill or 2 Tbsp fresh dill
50g diced cucumbers
1/2 bunched chopped spring onion
Preheat oven to 350 °F. Rinse salmon fillets under cold, running water and place them in a large baking pan. Sprinkle the lemon juice and water over the salmon and place in the centre of the oven. Bake until done – when the fish turns opaque and flakes easily with a fork – about 20 minutes. Meanwhile, mix ingredients for sauce in a small bowl. Serve fish fillets hot with the sauce on the side.