Sale Extended! 10% Off use: SAVE10 (ends 2nd Feb)

Category: Beans

Spinach Bean Orzo

10 oz can low-sodium broth (chicken or beef) 14 oz can diced tomatoes no salt 1 can canneloni beans 1 box frozen


Spicy Black Bean Soup

1 cup chopped onion 1 cup chopped celery 1 cup chopped carrots 2 cups cooked black beans 2 cups chicken broth 1


Baked Tostada Salad

4 medium corn tortillas 1/2 head romaine lettuce, chopped and washed 1 cup cherry tomatoes 1 can beans, drained and heated 4


Tomato Carrot Chili

14 oz bag pinto beans, cooked 2 tablespoons olive oil 1 onion, peeled and diced 1 tablespoon minced garlic 1 carrot, diced


Slow Cooker Chicken Chili

16 oz ground chicken breast 1 cup chopped onion 1/2 cup chopped green pepper 2 garlic cloves, minced 3 tablespoons tomato paste


Beans Italiano Style

Step 1: Soak the beans: 1 pound dried corona or lima beans (or any large white bean) Water to cover the beans


Lime Rice, Vegetarian Chili

1 cup brown rice 2 cups water dash coriander, garlic, pepper 2 limes, cut in wedges 1 can no-salt kidney beans, undrained


French Lentil Stew

2 tablespoons olive oil 1 chopped onion 3 minced garlic cloves 1 cup sliced carrots 3 chopped celery stalks 3 cups French


Lentil Salad

1 cup green lentils 1 medium size yellow onion chopped 2 chopped tomatoes 1/2 cup chopped parsley 2 cloves garlic, minced 2


Quick Bean Nacho Platter

130g tortilla crisps 1/2 can black beans, drained 30g shredded mozzarella cheese 2 tablespoons green onions 2 diced tomatoes Dash hot sauce


🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating
This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation
Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
#ShakeThatWeight #Healthy
Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation
Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
These aren’t transformations from a photoshoot. 📸 

They’re real people. Real journeys. Real results. 🫶 

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩 

#ShakeThatWeight #weightloss
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