Category: 100-200 calories

Shake That Weight ^™

9th April 2017 • 7 years ago

Ratatouille

2 tablespoons olive oil 1 onion, chopped 1 shallot, crushed 2 crushed garlic cloves 1 tablespoon Italian seasoning pinch rosemary 1 bayleaf black

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• 7 years ago

Tilapia stays tender and moist when you poach it. This simple recipe enhances its flavour.

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• 7 years ago

Pinto beans add tons of fibre and flavour to this delicious chili.

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• 7 years ago

Our taste testers said this was the most delicious vegetable soup they ever tasted.

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8th April 2017 • 7 years ago

This may be called peasant soup, but it is a meal fit for a king!

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• 7 years ago

Most egg rolls use pork but we are using lean ground chicken.

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• 7 years ago

A heavenly dish for autumn or winter

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• 7 years ago

You can serve this as a side dish or over brown rice or whole-grain pasta.

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7th April 2017 • 7 years ago

This Mediterranean twist on a popular side dish is sure to please a crowd.

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• 7 years ago

1/2 teaspoon coconut oil 1 clove garlic, minced 1/2 onion, chopped 400g extra-lean ground turkey 100g cooked brown rice 100g cooked lentils 1/2 bunch