(1)

Vegetable Soup – 7 Meals

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.

Read more
  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 16.2g protein
  • Gluten free
  • Vegetarian

In a Hurry? View our bestseller bundles

Price

Single item£13.65each

Out of stock

Want to be notified when this product is back in stock?

203 kcal
GF
V
Quick View Icon

Order now for express next-day delivery

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 16.2g protein
  • Gluten free
  • Vegetarian

Vegetable Soup - 7 Meals

Nutritional Information
Per 100gPer Serving (52g)
kcal 390 203
kJ 1640 852
Fat (g) 11.8 6.1
Of which saturates (g) 2.0 1.04
Of which mono-unsaturates (g) 2.4 1.25
Of which polyunsaturates (g) 7.1 3.7
Of which omega 3 (g) 0.51 0.27
Of which omega 6 (g) 5.0 2.6
Carbohydrate (g) 37.4 19.5
Of which sugars (g) 16.0 8.3
Of which starch (g) 21.4 11.1
Fibre (g) 4.6 2.4
Protein (g) 31.2 16.2
Salt (g) 4.0 2.1
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (35g)RDA % (Per Serving)
Vitamin A (μg RE) 800 100 416 52
Vitamin D (μg) 5.97 119 3.10 62
Vitamin E (mg TE) 9.59 80 4.99 42
Vitamin K (μg) 72.5 97 37.7 50
Vitamin C (mg) 66.7 83 34.7 43
Thiamin (mg) 0.94 85 0.49 45
Riboflavin (mg) 1.53 109 0.80 57
Niacin (mg NE) 14.38 90 7.48 47
Vitamin B6 (mg) 1.25 89 2.76 46
Folate (μg) 171 86 88.9 44
Vitamin B12 (μg) 2.95 118 1.53 61
Biotin (μg) 40.7 81 21.2 42
Pantothenic acid (mg) 5.31 89 2.76 46
Calcium (mg) 625 78 325 41
Phosphorus (mg) 805 115 418.6 60
Potassium (mg) 1562 78 812.2 41
Iron (mg) 11.0 79.0 5.72 41
Zinc (mg) 8.13 81 4.23 42
Copper (mg) 0.88 88 0.46 46
Iodine (μg) 154.7 103 80.4 54
Selenium (μg) 49.8 91 25.90 47
Magnesium (mg) 296 79 154 41
Manganese (mg) 1.60 80 0.83 42

Vegetable Soup - 7 Meals

Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.

Manufactured on equipment that processes: Egg, Mustard

Allergens: See above in Bold

1. Add the contents of one sachet into a bowl.
2. Slowly pour 230ml of hot (not boiling) water into the bowl.
3. Stir until fully dissolved.
4. Leave for a few minutes and enjoy!

Looking for specific info?

Ask a question

Take our New Starter Quiz

Which plan suits your lifestyle?

How long would you like to follow the plan?

Per day
Per week

Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.

Customer Reviews


C. Heinricy

11 April 2025

My favourite flavour.

🍫 Chocolate lovers… this one’s for you. 🤎

Craving something sweet without derailing your weight loss goals? Our bestselling Chocolate Shake is smooth, creamy and tastes like a treat, while working hard to keep you on track. 💪
✨ Why you'll love it:�🤎 Delicious chocolate flavour�💪 20.5g protein�🌾 High in fibre�🌿 Gluten free & vegetarian�✨ 20+ vitamins & minerals�🚫 No artificial sweeteners
�🥤 A complete meal replacement in every shake!

Whether you're rushing out the door, powering through a busy afternoon or need a quick, nutritious meal, it's the easiest way to stay satisfied without the guesswork. 
Tap the link in our bio to stock up and discover why it's one of our most-loved flavours. 📲

#ChocolateShake #MealReplacement #WeightLoss
Whether you’re craving a creamy shake for breakfast, a satisfying meal for lunch, or something quick and delicious on the go, we’ve got every meal covered. 💪✨

✔️ High in protein
✔️ Low in carbs
✔️ Rich in fibre
✔️ Packed with essential vitamins and minerals to support your weight loss journey

Losing weight doesn’t have to mean missing out on great-tasting food. With a huge range of shakes, meals, bars and snacks to choose from, staying on track has never been easier. 🙌

Ready to get started? Head to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/  or the link in our bio today. 📲

#weightloss #motivation
Breakfast just got a berry delicious upgrade. 🫐🍓

Who says weight loss breakfasts have to be boring? 🥱 

Our Mixed Berry Yoghurt with Muesli is creamy, fruity and packed with crunchy muesli for the perfect way to start your day. Best of all? Just add water and breakfast is served in minutes. 🙌

💜 16.1g protein to help keep you feeling fuller for longer
🫐 High in fibre
🌟 Packed with 20+ vitamins & minerals
🥣 Just 201 calories per serving
🌱 Vegetarian & palm oil free

Whether you’re rushing out the door or taking five minutes for yourself, this is a breakfast that works as hard as you do. 💪

Who’s adding this to their next order? 👇
🛒 Tap the link in our bio to shop! 

#fibre #motivation
💥 Cookie lovers… this one’s for you. 🍪🤎

And @kates.losing.it has got a great idea 👀 

Who says your weight loss journey has to mean saying goodbye to your favourite treats?

Our Cookie Crunch Meal Bar delivers the crunchy cookie texture and smooth milk chocolate flavour you crave, while still keeping you on track. 🙌

✨ Complete meal replacement
💪 14.8g protein
🔥 Just 210 calories
🌾 Gluten free
🥗 Suitable for vegetarians
🧡 Packed with essential vitamins & minerals

Perfect for busy days, lunch on the go, or those moments when you’re craving something sweet but still want to smash your goals. 💫

Because healthy choices should never feel like a compromise. 🍫

👉 Shop now via the link in our bio and see why this is a favourite for so many! Or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/
A new week means a fresh start… and it’s time to stock up on your meal replacements for the week ahead! 😊

From creamy shakes and satisfying meals to delicious bars, there’s plenty of variety to keep your weight loss journey enjoyable. With so many flavours and textures to choose from, staying on track never has to feel repetitive. 🫶

Life gets busy, but that doesn’t mean healthy eating has to take a back seat. Plan ahead, stay prepared, and make this your easiest week yet. 🙌

👉 Tap the link in our bio or shop now:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/
Banana lovers... this one’s for you. 🍌☀️

If you’re looking for the ultimate refreshing summer shake, you’ve just found it. 🧊 

Cool, creamy, and bursting with delicious banana flavour, it’s the perfect way to stay on track while enjoying something that tastes like a treat. 😋 

With over 20g of protein, high in fibre, and packed with 20+ vitamins and minerals, it’s a satisfying meal replacement that keeps you fuelled without the fuss.

Whether you’re enjoying it after a sunny walk, on your lunch break, or simply need a refreshing pick-me-up, our Banana Shake is made for summer sipping. 🙌

Refresh your routine and keep smashing your goals. Tap the link in our bio or click here https://www.shakethatweight.co.uk/shop/weight-loss/shakes/banana/ to shop now. 🍌
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.