(1)

Vegetable Soup – 7 Meals

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.

Read more
  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 16.2g protein
  • Gluten free
  • Vegetarian

In a Hurry? View our bestseller bundles

Price

Single item£13.65each

Out of stock

Want to be notified when this product is back in stock?

203 kcal
GF
V
Quick View Icon

Order now for express next-day delivery

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need.

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 16.2g protein
  • Gluten free
  • Vegetarian

Vegetable Soup - 7 Meals

Nutritional Information
Per 100gPer Serving (52g)
kcal 390 203
kJ 1640 852
Fat (g) 11.8 6.1
Of which saturates (g) 2.0 1.04
Of which mono-unsaturates (g) 2.4 1.25
Of which polyunsaturates (g) 7.1 3.7
Of which omega 3 (g) 0.51 0.27
Of which omega 6 (g) 5.0 2.6
Carbohydrate (g) 37.4 19.5
Of which sugars (g) 16.0 8.3
Of which starch (g) 21.4 11.1
Fibre (g) 4.6 2.4
Protein (g) 31.2 16.2
Salt (g) 4.0 2.1
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (35g)RDA % (Per Serving)
Vitamin A (μg RE) 800 100 416 52
Vitamin D (μg) 5.97 119 3.10 62
Vitamin E (mg TE) 9.59 80 4.99 42
Vitamin K (μg) 72.5 97 37.7 50
Vitamin C (mg) 66.7 83 34.7 43
Thiamin (mg) 0.94 85 0.49 45
Riboflavin (mg) 1.53 109 0.80 57
Niacin (mg NE) 14.38 90 7.48 47
Vitamin B6 (mg) 1.25 89 2.76 46
Folate (μg) 171 86 88.9 44
Vitamin B12 (μg) 2.95 118 1.53 61
Biotin (μg) 40.7 81 21.2 42
Pantothenic acid (mg) 5.31 89 2.76 46
Calcium (mg) 625 78 325 41
Phosphorus (mg) 805 115 418.6 60
Potassium (mg) 1562 78 812.2 41
Iron (mg) 11.0 79.0 5.72 41
Zinc (mg) 8.13 81 4.23 42
Copper (mg) 0.88 88 0.46 46
Iodine (μg) 154.7 103 80.4 54
Selenium (μg) 49.8 91 25.90 47
Magnesium (mg) 296 79 154 41
Manganese (mg) 1.60 80 0.83 42

Vegetable Soup - 7 Meals

Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.

Manufactured on equipment that processes: Egg, Mustard

Allergens: See above in Bold

1. Add the contents of one sachet into a bowl.
2. Slowly pour 230ml of hot (not boiling) water into the bowl.
3. Stir until fully dissolved.
4. Leave for a few minutes and enjoy!

Looking for specific info?

Ask a question

Take our New Starter Quiz

Which plan suits your lifestyle?

How long would you like to follow the plan?

Per day
Per week

Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.

Customer Reviews


C. Heinricy

11 April 2025

My favourite flavour.

“They taste just delicious.” 🍓🍫

We hear it all the time... but don’t just take our word for it. 👀

One of the biggest surprises? The texture. No dry, chalky bars here. Just a satisfying bite, great flavour, and a meal that actually keeps you going. 

💪High in protein
🍃Packed with 20+ vitamins and minerals
⏰A convenient meal when life gets busy
😍Available in a range of delicious flavours

Because staying on track shouldn’t mean settling for something you don’t enjoy.

Which flavour would you try first? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range.
Our WEEKEND SALE is now LIVE! 🙌🚨

30% OFF selected items…no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 💪 

Get ready for summer, feel confident again, and finally hit those goals! 

From shakes to bars and all in between… everything you need to stay on track without the stress.
But don’t wait… this ends midnight Sunday!

Don’t miss out https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
PERFECT for this weather…☀️😍

One of our amazing ambassadors Kate turned our Caramel Biscuit Shake into a delicious Greek yoghurt dessert and honestly… it looks too good to be part of a weight-loss journey! 😍

The best part? You’re still making a smart choice. Our Caramel Biscuit Shake is packed with 18g of protein, high in fibre, and contains 20+ vitamins and minerals, helping you stay satisfied while staying on track with your goals. 

Because losing weight shouldn’t mean giving up the foods you enjoy. Sometimes it’s all about finding clever swaps that satisfy those sweet cravings without derailing your progress. ✨

Have you tried turning any of your Shake That Weight products into a dessert yet? 👇

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/caramel-biscuit-shake/ 💻

#enjoythejourney #mealreplacement #motivation
Remember when you said...

“I’ll do it when I’ve lost weight.”
The holiday.
The photos.
The beach day.
The new outfit.
The confidence.

What if you stopped waiting? 🫶

Shake That Weight has helped thousands of people take control of their weight with simple, flexible plans designed for real life. 💪 

Because life doesn’t start when you reach your goal weight.
Life is happening right now.

Enjoy life again. 💙

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ to find the plan that’s right for you.

#motivation #feelgood
A new week means one thing… time to choose your meal replacements for the week ahead! 💪

With so many options to choose from - shakes, meals and bars - there’s plenty of variety to keep things interesting. Different flavours, different textures, and delicious options that make your weight loss journey feel manageable and enjoyable. 🫶

If you haven’t tried Shake That Weight yet, now is the perfect time. ☺️

Our bundles are designed to help you kick-start real results, and right now it also comes with a bundle of FREE gifts to help support you along the way. 🎁 Your life transformation could start today.

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ 

#ShakeThatWeight  #Transformation #mealreplacement
Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 

#ShakeThatWeight
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.