Week Plans

42 great tasting diet shakes. Consume 3 per day. To be accompanied by 1 self prepared low carbohydrate  healthy meal a day (approximately 200-400 calories). Scroll down and click “add…

84 great tasting diet meals. Consume 3 per day. To be accompanied by 1 self prepared low carbohydrate healthy meal a day (approximately 200-400 calories). Scroll down and click “add to…