Starter Selection – 30 Meals

What's in the box? A 30-meal starter mix across four formats — 12 shakes, 8 bars, 6 soups and 4 savoury hot meals — built for new customers who want to try our range before settling into favourites.

Contents in full: 3 Vanilla, 3 Banana, 3 Chocolate Mint and 3 Cherry Bakewell shakes; 2 Crispy Caramel, 2 Chocolate Peanut, 2 Chocolate Coconut and 2 Crispy Salted Caramel bars; 3 Vegetable Soup and 3 Creamy Chicken Soup sachets; 2 Spaghetti Bolognese and 2 Chicken and Veg Noodle meals.

Shakes mix with 250ml of cold skimmed or unsweetened soya milk (Cherry Bakewell uses 200-230ml of cold water). Soups take 230ml of hot (not boiling) water in a bowl. The savoury meals are quick to make, with instructions on each sachet. Bars are ready to eat.

Per meal across the pack: 201-215 kcal, 13-20.7g protein and 20+ vitamins and minerals. Across the components the box contains milk, soy, gluten, wheat, eggs, peanuts and celery — please check each label for your allergens. Made in France by Shake That Weight Ltd, a regulated UK food company with 15 years of selling meal replacements.

Substituting one daily meal of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Substituting two daily meals contributes to weight loss. For a longer programme, see our meal replacement plans.

Do not use if of poor health, breastfeeding, pregnant or under 16. Consult a GP before starting any diet plan.

A 30-meal starter mix of shakes, bars, soups and savoury meals for £54.99 — £1.83 a meal, saving £8.79 against buying every item singly.

• 12 shakes, 8 meal bars, 6 soups and 4 savoury meals
• 1 sachet or 1 bar = 1 meal, around 201-215 kcal per meal
• 13-20.7g protein and 20+ vitamins and minerals per meal
• 30 meals to try every format before you pick favourites
• Standard UK delivery £3.50