Sale Extended! 10% Off use: SAVE10 (ends 2nd Feb)

Category: Soups

Mediterranean Fish Soup

1 tablespoon olive oil 1 cup chopped onions 1 clove garlic, crushed 2 plum tomatoes, cored and quartered 1 stalk celery, sliced


Medieval Red Lentil Soup

1 tablespoons olive oil 1/2 chopped onion 1 crushed garlic clove 1 chopped carrot 1 chopped celery stalk 4oog red lentils, rinsed 1L water, boiling 6g chopped parsley


Lentil Chili Soup

Looking for a tasty, vegetarian chili? Well look no further — we have you covered!


Kale Chowder

This kale chowder is a delicious way to get more iron into your diet.


Home-Style Chicken Stew

This filling, flavourful stew is perfect for a chilly winter night.


Garlic Potato Soup

This filling, flavourful soup is packed with nutrients!


Asparagus Soup

450g asparagus, cut into 1-inch pieces 1 teaspoon vegetable oil 1 small onion, coarsely chopped 2 cloves garlic, minced 1 celery stalk, sliced


7 Minute Vegetable Soup

This quick vegetable soup is a great way to bring your meals into alignment with the shake that weight plan.


Turkey Noodle Soup

250g Fresh turkey 500g diced veggies: peppers, carrots, celery and onions 100g dried noodles 1L low sodium chicken stock 500ml water 30g


Carrot Sweet Potato Soup

Carrot and sweet potato soup makes a delicious chilled soup that’s perfect for summertime.


🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

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Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

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This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
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Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
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Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
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Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
These aren’t transformations from a photoshoot. 📸 

They’re real people. Real journeys. Real results. 🫶 

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩 

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