Category: Soups

Classic Split Pea Soup

This hearty, classic pea soup makes a perfectly simple and delicious meal. Peas are high in fiber and protein and naturally low in fat.


Chunky Tomato Vegetable Soup

This delicious soup is tasty and filling – perfect for lunch or a quick dinner.


Chicken Corn Soup

This hearty soup comes together in a snap!


Vegetarian Chili Pot

This chili is filled with pantry staples and packs a hefty nutritional punch.


White Bean Chili

This recipe is delicious served over sweet potato. You can also serve it with a salad.


Winter Green Super Soup

Broccoli, greens and leeks make a super soup with great flavor and an impressive array of nutrients. This soup is guaranteed to disappear quickly!


Winter Lentil Rice Soup

1 teaspoon olive oil 1 1/2 diced onions 400g diced winter squash 400g diced roasted chicken or turkey, without skin 200g brown rice 1L chicken stock, no


Pinto Bean Chili

Pinto beans add tons of fibre and flavour to this delicious chili.


Parsley Vegetable Soup

Our taste testers said this was the most delicious vegetable soup they ever tasted.


Peasant Soup

This may be called peasant soup, but it is a meal fit for a king!