Category: Soups

10 Minute Corn Chowder

Warm up in a jiffy with our 10 minute corn chowder recipe.


10 Minute Chili Soup

This chili soup is easy to make and very filling.


10 Minute Bean Soup

This simple bean soup comes together in a snap and is a perfect way to get plenty of nutrients and filling fibre.


Roasted Winter Vegetable Soup

1 butternut squash, cut in half and seeded and stem removed 1/2 onion 1 yellow bell pepper 2 carrots 4 cups low-sodium