Category: Quick Meals under 30 minutes

Chunky Spaghetti

Kidney beans give this spaghetti sauce a beefy texture without the fat.


Macaroni with Tomatoes & Broccoli

This delicious meal is packed with healthy nutrients such as vitamin C, calcium, and iron, and it’s high in fiber.


Broccoli Sesame Stir Fry

Stir fry with spaghetti? Why not, it’s delicious!


Tuna Macaroni Salad

Served over a bed of greens, this easy, make-ahead tuna salad makes for a tasty lunch or light dinner.


Turkey Waldorf Salad

This salad is a great way to use that leftover holiday turkey.


Turkey Loaf & Mushroom Sauce

This turkey loaf is leaner than meat loaf and our mushroom sauce is the gravy on top.


Tortilla Soup with Baked Chips

Tortilla chips make a great topping for our Mexican-style soup, and salsa gives a kick to this rice, corn, and kidney bean combination.


Chicken Corn Chowder

Our chicken corn chowder is low-fat, lean, and hearty.


Popeye’s Spaghetti

Spinach gives this spaghetti dish its nutritious punch.


Turkey Tarragon Over Rice

Tarragon enriches the sauce and compliments the tender turkey in this dish.


Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 

#ShakeThatWeight
Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱
Taste test time 😋 

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ 

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it 

#ShakeThatWeight
AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight
Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ 

P.S It’s perfect for a delicious low calorie drink too! 💦
COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! 

#ShakeThatWeight