50% Off Chocolate Porridge - Limited Time Offer!

Category: Quick Meals under 30 minutes

Mushroom Sundried Tomato Risotto

1L chicken stock (low sodium) 1 tablespoon olive oil 200g mushrooms 1/2 onion, chopped 2 garlic cloves 400g arborio/risotto rice, dry 1 tsp granulated garlic


Mexican Pasta Bowl

This delicious dish is a quick and tasty alternative to spaghetti with marinara sauce!


Market Salad

1 cucumber, partially peeled and seeds removed 1/4 red bell pepper, sliced thin 1/2 teaspoon olive oil 1 tablespoon balsamic vinegar 1


Macaroni Spinach Bake

This macaroni bake is a meal on its own, and it makes a great side dish for lean meats and poultry.


Lowfat Manicotti

8 whole wheat manicotti shells (250g package) (Canelloni can be used as an alternative) 500g fat-free ricotta cheese 1 tablespoon chopped basil black


Lowfat Egg Rolls

Most egg rolls use pork but we are using lean ground chicken.


Lemony Greek Salad

Our refreshingly lemony salad dressing gives this Greek salad a lovely, light flavor.


Lean Turkey Chili

This filling chili is packed with vitamins, minerals, and fibre.


Lasagne Roll Ups

These lasagne roll ups make it easy to watch your portion size.


Kale Chowder

This kale chowder is a delicious way to get more iron into your diet.


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