Category: Lunch and Light Dinners
Shake That Weight ™
5th April 2017 • 8 years ago
Almond Pilaf
This simple rice dish can be made in a rice cooker or the microwave.
Shake That Weight ™
14th July 2016 • 9 years ago
Beany Burrito Wrap
This recipe is a wrap! It is so easy to wrap beans, lettuce, and veggies in a tortilla. You can cut it into 1 inch pinwheels for a fantastic presentation that features bite-size pieces.
Shake That Weight ™
26th May 2016 • 9 years ago
Barbecued Chicken Salad
225g boneless, skinless chicken breast, cut into thick strips 100ml light barbecue sauce 1 teaspoon granulated garlic 1 teaspoon chili powder Salad
Shake That Weight ™
• 9 years ago
Burritos Supremos
Burritos make a quick, tasty and very portable meal which can be eaten hot or cold. Fat-free refried beans are available in most markets. A growing number of supermarkets also carry fat-free tortillas.
Shake That Weight ™
• 9 years ago
Cajun Stuffed Peppers
4 green bell peppers 400g kidney beans, rinsed, drained 200g cooked brown rice 1 teaspoon Cajun spice mix 400g peeled, diced tomatoes with
Shake That Weight ™
6th May 2016 • 9 years ago
Broccoli Peanut Stir Fry
Stir-frys are a great way to meet your daily vegetable requirements. This delicious dinner provides at least 25% of the daily value for vitamins B6 and folate.
