Almond Pilaf

250g brown rice
700ml water
30g ground raw almonds
dash granulated garlic
1 tsp dried parsley
black pepper to taste

Rice cooker: Place all of the ingredients in a rice cooker and put the switch on cook. Cook until the water evaporates, about 30 minutes.

Microwave: Place all ingredients in a large, covered, microwave-safe dish. Microwave on 80% power for 33 minutes.

This dish goes very well with fish and chicken. Add a large green salad to complete the meal.

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