Banana Shakes - 42 Meals | Shake That Weight

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★★★★★
Lovely shakes. I especially like the banana one. They don’t taste synthetic like some meal replacement shakes. I can highly recommend them.
J., verified buyer
★★★★★
The variety of flavours across the different products is excellent. Easy to prepare the meals.
M., verified buyer
★★★★★
Tasty Products, helpful staff, fast delivery reasonably priced
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Individual results vary.

About Banana Shakes - 42 Meals

What's in the box? 42 single-serve banana shake sachets delivered free — a six-week supply at one meal a day.

A banana shake with a ripe-fruit taste: smooth, creamy and filling. Add one 33g sachet to 250ml of cold skimmed or unsweetened soya milk, shake well and enjoy within ten minutes. One sachet is one meal — 42 sachets is six weeks at one a day, or three weeks at two.

Each shake made with skimmed milk gives you 211 kcal, 20.1g protein, 2.5g fibre, plus 20+ vitamins and minerals including vitamin D, B12 and iron. Gluten free, vegetarian, made in France. Shake That Weight Ltd is a regulated UK food company, selling meal replacements for 15 years.

Substituting one daily meal of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Substituting two daily meals contributes to weight loss.

Thinking about a structured plan with soups, savoury meals and bars alongside your banana shakes? See our meal replacement plans.

Do not use if of poor health, breastfeeding, pregnant or under 16. Consult a GP before starting any diet plan.

42 banana meal replacement shakes for £69.99 — £1.67 a meal, saving £13.59 against buying 42 singles. Free standard UK delivery included.

42 single-serve sachets, 1 sachet = 1 meal
211 kcal and 20.1g protein per shake with 250ml skimmed milk
20+ vitamins and minerals in every shake
Gluten free, vegetarian, no artificial sweeteners
Six weeks of one shake a day, or three weeks of two a day
Free standard UK delivery included

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

Free delivery over £65
Sumptuous banana — smooth and filling
Smooth and creamy — just add cold milk
Sugars are naturally occurring — from the milk and whey protein

How to prepare it

1 Pour 250ml skimmed or unsweetened soya milk into a shaker.
2 Add sachet contents.
3 Shake well.
4 Consume within 10 minutes.

Product information

Typical values	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	373	123	211
kJ	1571	519	892
Fat (g)	7.5	2.5	2.7
Of which saturates (g)	1.5	0.5	0.6
Of which mono-unsaturates (g)	1.3	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.25	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	38.0	12.5	25.3
Of which sugars (g)	32.7	10.8	23.6
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	7.6	2.5	2.5
Protein (g)	34.5	11.4	20.1
Salt (g)	1.67	0.55	0.83

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.

Allergens are shown in bold above.

Vitamin A (μg RE)

264 33% RDA

Vitamin D (μg)

1.98 40% RDA

Vitamin E (mg TE)

5.3 44% RDA

Vitamin K (μg)

26.6 35% RDA

Vitamin C (mg)

29.5 37% RDA

Thiamin (mg)

0.37 34% RDA

Riboflavin (mg)

0.49 35% RDA

Niacin (mg NE)

5.81 36% RDA

Vitamin B6 (mg)

0.49 35% RDA

Folate (μg)

82.5 41% RDA

Vitamin B12 (μg)

0.88 35% RDA

Biotin (μg)

15.9 32% RDA

Pantothenic acid (mg)

2.35 39% RDA

Calcium (mg)

248 31% RDA

Phosphorus (mg)

257 37% RDA

Potassium (mg)

460 23% RDA

Iron (mg)

5.1 36% RDA

Zinc (mg)

3.06 31% RDA

Copper (mg)

0.35 35% RDA

Iodine (μg)

68.4 46% RDA

Selenium (μg)

19.9 36% RDA

Magnesium (mg)

87.8 23% RDA

Manganese (mg)

0.64 32% RDA

Next working day delivery

Order by 2:30pm on a weekday and choose express at checkout. £4.95 to mainland UK.

Or 2 to 5 working days

Standard shipping, Monday to Friday. Free on orders over £65.

Easy to manage

Subscribe to save, then skip or cancel anytime from your account.

Is this right for me?

Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.

If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.

Read the medical and health disclaimer Contact the team

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

How long will my order take to arrive?

Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.

How do subscriptions work?

Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.

Can I return something?

Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.

Where can I see ingredients and allergens?

Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.