Dark Chocolate Bars – 7 Meals

Worried you’d have to give up chocolate when trying to lose weight? With our dreamy Dark Chocolate Meal Replacement Bars you don’t have to! Even the biggest chocolate lovers will feel satisfied with our Dark Chocolate Bars, but at just 206 calories , you don’t need to feel guilty!

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  • Box of 7 meal bars
  • 1 bar = 1 meal
  • 20+ vitamins and minerals
  • 14g protein
  • Vegetarian
  • Gluten free

Retail box is for illustration purposes only and you order will be supplied as single sachets

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206 kcal
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Worried you’d have to give up chocolate when trying to lose weight? With our dreamy Dark Chocolate Meal Replacement Bars you don’t have to! Even the biggest chocolate lovers will feel satisfied with our Dark Chocolate Bars, but at just 206 calories , you don’t need to feel guilty!

  • Box of 7 meal bars
  • 1 bar = 1 meal
  • 20+ vitamins and minerals
  • 14g protein
  • Vegetarian
  • Gluten free

Retail box is for illustration purposes only and you order will be supplied as single sachets

Dark Chocolate Bars - 7 Meals

Nutritional Information
Per 100gPer Serving (56g)
kcal 368 206
kJ 1549 866
Fat (g) 10.8 6.0
Of which saturates (g) 4.5 2.5
Of which mono-unsaturates (g) 2.8 1.6
Of which polyunsaturates (g) 1.8 1.0
Of which omega 3 (g) 0.12 0.07
Of which linoleic acid (g) 1.79 1.00
Carbohydrate (g) 39.8 22.3
Of which sugars (g) 28.5 15.9
Of which starch (g) 11.3 6.4
Fibre (g) 6.0 3.3
Protein (g) 25.0 14.0
Salt (g) 0.79 0.44
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (56g)RDA % (Per Serving)
Vitamin A (μg RE) 489 61 274 34
Vitamin D (μg) 3.09 62 1.73 35
Vitamin E (mg TE) 6.43 54 3.60 30
Vitamin K (μg) 45.8 61 25.7 34
Vitamin C (mg) 48.9 61 27.4 34
Thiamin (mg) 0.71 65 0.39 35
Riboflavin (mg) 0.89 64 0.50 36
Niacin (mg NE) 10.0 62 5.6 35
Vitamin B6 (mg) 0.88 63 0.49 35
Folate (μg) 122.2 61 68.5 34
Vitamin B12 (μg) 1.53 61 0.86 34
Biotin (μg) 30.6 61 17.1 34
Pantothenic acid (mg) 3.80 63 2.13 36
Calcium (mg) 667 83 374 47
Phosphorus (mg) 460 66 258 37
Potassium (mg) 1076 54 603 30
Iron (mg) 12.89 92 7.22 52
Zinc (mg) 7.35 73 4.12 41
Copper (mg) 0.61 61 51.3 34
Iodine (μg) 91.7 61 51.3 34
Selenium (μg) 35.1 64 19.6 36
Magnesium (mg) 201 54 113 30
Manganese (mg) 1.23 61 0.69 35

Dark Chocolate Bars - 7 Meals

Proteins blend (soy protein and textured soy protein; milk proteins); glucose syrup ; fructose syrup; dark chocolate coating (cocoa mass; sugar; cocoa butter; milk fat; emulsifier: soy lecithin; natural vanilla flavour); fat reduced cocoa powder; fructose; acidity regulators: potassium lactate, potassium citrate, magnesium oxide, sodium citrate; oligofructose (chicory root extract); soy nuts; soybean oil; marzipan paste (almonds (nuts); sugar; water; invert sugar syrup; ethanol); stabiliser: tricalcium phosphate; flavours; milk mineral concentrate ; emulsifier: soy lecithin; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide).

Contains milk, soy and nuts (almond) (see in bold).

Allergens: See above in Bold

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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.

On-the-go meal bars

Looking for a convenient, nutritious meal to keep you going throughout the day? Give our high-protein meal replacement bars a try! Packed full of your daily vitamins and minerals. Our meal bars are the perfect solution for busy lives.

Delicious and high protein

Introducing our wide range of meal replacement bars to satisfy your cravings. Whether you're looking for a quick breakfast option or a healthy lunch, we've got you covered. 

Your journey begins here

Whether you're looking to reverse your Type 2 Diabetes on our Total Plan or you want to add a little exercise to your daily routine with our Active Plan. We have worked with industry leading dieticians, to create plans that can suit most people’s circumstances.

You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎

They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌

✨ What you’ll need:

•1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract

Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫
(I made mine without chocolate chips!)

✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish.
Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla.

In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt.
Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery.

Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes.
Allow to cool completely before slicing so they set properly ✨

Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍

A big thanks to @kates.losing.it for this incredible recipe and video. 

Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/  or click the link in our bio! 

#healthyweightloss #protein #healthyrecipe #weightlossjourney
We love an unboxing…👀📦 
Great choice @kates.losing.it 😋

Looking to start your weight loss journey? Grab our new starter selection today - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ or click the link in our bio! 🙌 

#shakethatweight #mealreplacement #shakes
Did someone say pancakes? 🥞😋 

Not only are the warm, fluffy, sweet and satisfying, but with just 204 calories per serving and 16.7g of protein these will keep on track with your diet too! 🙌

Each sachet is a complete meal replacement, packed with 20+ vitamins and minerals, making it perfect for busy mornings when you still want something delicious. 💪 

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/maple-syrup-pancakes/ or click the link in our bio to order yours today!
Join over 500,00 customers and start your journey today.
We are here every step of the way! 💫❤️

Click the link in our bio or read more about our plans here - https://www.shakethatweight.co.uk/diet-plans/

#weightlossstory #healthy #transformation
Staying consistent is so much easier when your meals are already sorted. 🥘 

Our ready meals are made for real life, busy days, late finishes, work lunches, quick dinners and moments where you just need something simple that still supports your goals. 💪 

They’re high in protein, low in calories, packed with flavour and don’t need to be refrigerated. Just heat, eat and carry on. 🍽️ 

Click the link in our bio to explore our ready meal range today or click here - https://www.shakethatweight.co.uk/shop/ready-meals/

#readymeals #onthego #healthy
LEMON CHEESECAKE SHAKE? Yes please 🍋

A sweet, creamy shake with that fresh lemon cheesecake flavour, made to help keep your weight loss journey simple, tasty and satisfying. 😋 

Perfect for busy mornings, quick lunches or when you want something that feels like a treat without throwing your goals off track. 💪 

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/lemon-cheesecake/ to order yours today!

#ShakeThatWeight #WeightLossJourney #MealReplacement #LemonCheesecake
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