Recipes

This colorful hummus is sure to stand out, especially when surrounded by bright, fresh vegetables.

This bruschetta is full of fiber, nutrients, and flavor!

Use this savory stock instead of chicken or meat broth.

This classic dish is a perfect morning pick-me-up.

This is a perfect, quick snack at the office or at home.

This chilled salad is perfect for a hot summer day.

This “cowboy caviar” makes a healthful, low-fat dip to take to parties.

This creamy dip tastes very rich. No one will realize that it is high in fiber and good for you.

Great for game day, movie night, or casual get-togethers and simple to make and serve.

When you’re on the go, nothing beats this crunchy, fruity snack.

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