Valentines Flash Sale! 30% Off Sitewide - Ends Sunday

Category: Make in Advance Meals

Quick Black Bean Mexican Soup

Adapted from the Twelve Months of Monastery Soups cookbook.


Baked Ziti

This hearty dish is comfort food at its best!


Chicken Fajita Salad

This recipe is chock-full of nutrients, fiber, and flavor! The fajita spices and ingredients add a fun twist to salad.


Penne Chicken Casserole

This is a great dish to make ahead. All you need to do is bake it before serving.


Turkey Chili Pie

This casserole is a taste sensation!


Tomato Basil Alphabet Soup

This alphabet soup is charming enough for kids, but tasty enough for grown-ups.


Nicoise Salad

This classic salad can actually be healthful… when done right.


Turkey Meat Loaf

We substitute turkey for the ground beef to create a more heart-healthy dish.


Stuffed Shells

Pasta shells look very elegant yet they are very easy to make.


Macaroni Lentil Casserole

This is a great make-ahead meal that’s high in fiber.


Be your own Valentine this year. 🫶🌹

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If you’ve been waiting for the “right time” to start… this is it.

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There’s nothing better than choosing your delicious products for the day (or week) ahead! 😍

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🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪 

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it 

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!
Not tried our Chocolate & Caramel Muesli yet? 🍫💛

It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to:
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