Category: Lean Meat and Poultry
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6th April 2017 • 8 years ago
Chicken Pepper Rice Pot
1 tablespoon vegetable oil 1 green bell pepper, chopped 1Β chopped onion 2 cloves garlic,Β crushed 200gΒ long-grain brown rice 500mlΒ low-sodium chickenΒ stock 400gΒ no-salt-added diced tomatoes
Shake That Weight ™
• 8 years ago
Chicken Mushroom Cutlets
4 thin chicken breast cutlets 4 tablespoons flour salt and pepper to taste 2 tablespoons olive oil 1 sliced onion 225gΒ sliced mushrooms
Shake That Weight ™
• 8 years ago
Chicken Pasta Toss
1 spray vegetable oil cooking spray 1/2 red bell pepper, sliced 1 greenΒ chilli pepper, remove seeds and slice 1 courgette, cut in
Shake That Weight ™
• 8 years ago
Bowtie Chicken Pasta
350Β bowtie wholemeal pasta, cooked 1 teaspoon olive oil 1 1/2Β chopped onions 2 cloves garlic, chopped 2Β diced carrots 250mlΒ chickenΒ stock 500gΒ pasta sauce 175g cooked
Shake That Weight ™
• 8 years ago
Asian Chicken Vegetable Salad
This hearty salad makes a filling meal.

Shake That Weight ™
• 8 years ago
Arroz con Pollo Salad
Chicken and rice are delicious together, and even more wonderful in this light, simple salad.
Shake That Weight ™
• 8 years ago
Arroz con Pollo – Chicken with Rice
150gΒ brown rice, dry 500mlΒ water 150gΒ cooked skinless chicken breast, cubed 75gΒ green peas 1/2 bell pepper, diced 50gΒ chopped green onion 1 teaspoon ground cumin
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20th March 2017 • 8 years ago
2 Bean Bowl
When you’re looking for a quick and delicious dinner, give this two bean bowl a try. It’s perfect for busy days!
Shake That Weight ™
14th July 2016 • 9 years ago
BBQ Chicken Plate
This finger-licking chicken dinner recipe gives you a complete meal and puts the emphasis on the large healthy salad!