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Excellent 4.51 out of 5 based on 19,276 reviews

Category: 300-400 calories

Shake That Weight ™

6th April 2017 • 9 years ago

Chicken Teriyaki Stirfry

Lean chicken, colorful veggies, and brown rice make for a flavorful, healthy meal you can whip up in less than 30 minutes.

Shake That Weight ™

• 9 years ago

Chicken Pepper Rice Pot

1 tablespoon vegetable oil 1 green bell pepper, chopped 1 chopped onion 2 cloves garlic, crushed 200g long-grain brown rice 500ml low-sodium chicken stock 400g no-salt-added diced tomatoes

Shake That Weight ™

• 9 years ago

Bowtie Chicken Pasta

350 bowtie wholemeal pasta, cooked 1 teaspoon olive oil 1 1/2 chopped onions 2 cloves garlic, chopped 2 diced carrots 250ml chicken stock 500g pasta sauce 175g cooked

Shake That Weight ™

• 9 years ago

Beany Stuffed Peppers

A healthy and delicious remake of the old classic that is even easier to make.

Shake That Weight ™

• 9 years ago

Asian Noodle Bowl

220g dry whole wheat spaghetti 2 teaspoons vegetable oil 2 cloves garlic, minced 1 small onion, sliced thin 1/2 bell pepper chopped 100g fresh

Shake That Weight ™

• 9 years ago

Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.

Shake That Weight ™

14th July 2016 • 9 years ago

BBQ Chicken Plate

This finger-licking chicken dinner recipe gives you a complete meal and puts the emphasis on the large healthy salad!

Shake That Weight ™

• 9 years ago

Baked Tomato Rice Casserole

1 Tablespoon extra virgin olive oil 200g risotto rice 500ml low sodium chicken stock 250ml low-sodium tomato puree 100g lentils 2 tablespoons grated Parmesan cheese Black pepper to

Shake That Weight ™

16th May 2016 • 9 years ago

Tuna Macaroni Bake

This cheesy tuna macaroni casserole is sure to please everyone in the family.

Shake That Weight ™

• 9 years ago

Tuna Casserole

This time-honored comfort food is great for potluck.

AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

3 0
Open post by shakethatweightdiet with ID 17875590483427527
AVAILABLE NOW! 🚨🎉 
Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰 #ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

5 0
Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

6 2
Open post by shakethatweightdiet with ID 17931302532103843
COMING SOON! 👀🚨 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 
👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! #ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

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Open post by shakethatweightdiet with ID 17861797809500471
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪 Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️ Every journey has ups and downs - and that’s okay. 🫶 You deserve care, compassion, and support at every stage. ✨ If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙 #WorldMentalHealthDay #ShakeThatWeight #MentalWellness

In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it

7 1
Open post by shakethatweightdiet with ID 17856390969475353
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍 🎥 - @kates.losing.it

Your weight loss journey just got easier - and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

3 0
Open post by shakethatweightdiet with ID 17897919720166077
Your weight loss journey just got easier - and a whole lot tastier. 👀😋 Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌 🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle! Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ 💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚 Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou