50% Off Chocolate Porridge - Limited Time Offer!

Category: 300-400 calories

Chicken Teriyaki Stirfry

Lean chicken, colorful veggies, and brown rice make for a flavorful, healthy meal you can whip up in less than 30 minutes.


Chicken Pepper Rice Pot

1 tablespoon vegetable oil 1 green bell pepper, chopped 1 chopped onion 2 cloves garlic, crushed 200g long-grain brown rice 500ml low-sodium chicken stock 400g no-salt-added diced tomatoes


Bowtie Chicken Pasta

350 bowtie wholemeal pasta, cooked 1 teaspoon olive oil 1 1/2 chopped onions 2 cloves garlic, chopped 2 diced carrots 250ml chicken stock 500g pasta sauce 175g cooked


Beany Stuffed Peppers

A healthy and delicious remake of the old classic that is even easier to make.


Asian Noodle Bowl

220g dry whole wheat spaghetti 2 teaspoons vegetable oil 2 cloves garlic, minced 1 small onion, sliced thin 1/2 bell pepper chopped 100g fresh


Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.


BBQ Chicken Plate

This finger-licking chicken dinner recipe gives you a complete meal and puts the emphasis on the large healthy salad!


Baked Tomato Rice Casserole

1 Tablespoon extra virgin olive oil 200g risotto rice 500ml low sodium chicken stock 250ml low-sodium tomato puree 100g lentils 2 tablespoons grated Parmesan cheese Black pepper to


Tuna Macaroni Bake

This cheesy tuna macaroni casserole is sure to please everyone in the family.


Tuna Casserole

This time-honored comfort food is great for potluck.


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