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Category: 300-400 calories

Shake That Weight ™

6th April 2017 • 8 years ago

Chicken Teriyaki Stirfry

Lean chicken, colorful veggies, and brown rice make for a flavorful, healthy meal you can whip up in less than 30 minutes.

Shake That Weight ™

• 8 years ago

Chicken Pepper Rice Pot

1 tablespoon vegetable oil 1 green bell pepper, chopped 1 chopped onion 2 cloves garlic, crushed 200g long-grain brown rice 500ml low-sodium chicken stock 400g no-salt-added diced tomatoes

Shake That Weight ™

• 8 years ago

Bowtie Chicken Pasta

350 bowtie wholemeal pasta, cooked 1 teaspoon olive oil 1 1/2 chopped onions 2 cloves garlic, chopped 2 diced carrots 250ml chicken stock 500g pasta sauce 175g cooked

Shake That Weight ™

• 8 years ago

Beany Stuffed Peppers

A healthy and delicious remake of the old classic that is even easier to make.

Shake That Weight ™

• 8 years ago

Asian Noodle Bowl

220g dry whole wheat spaghetti 2 teaspoons vegetable oil 2 cloves garlic, minced 1 small onion, sliced thin 1/2 bell pepper chopped 100g fresh

Shake That Weight ™

• 8 years ago

Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.

Shake That Weight ™

14th July 2016 • 9 years ago

BBQ Chicken Plate

This finger-licking chicken dinner recipe gives you a complete meal and puts the emphasis on the large healthy salad!

Shake That Weight ™

• 9 years ago

Baked Tomato Rice Casserole

1 Tablespoon extra virgin olive oil 200g risotto rice 500ml low sodium chicken stock 250ml low-sodium tomato puree 100g lentils 2 tablespoons grated Parmesan cheese Black pepper to

Shake That Weight ™

16th May 2016 • 9 years ago

Tuna Macaroni Bake

This cheesy tuna macaroni casserole is sure to please everyone in the family.

Shake That Weight ™

• 9 years ago

Tuna Casserole

This time-honored comfort food is great for potluck.

50% OFF RESISTANCE BAND SET - JULY ONLY! 🔥
Now just £17.50 (RRP £35) while stocks last! 🚨

Take your STW journey to the next level with our premium Resistance Bands - perfect for home workouts, toning, and strength training 💪

Whether you’re just starting or already smashing it, this set is your new workout essential.

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Click the link in our bio or head over to www.shakethatweight.co.uk 📱

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Open post by shakethatweightdiet with ID 18166058791355941
50% OFF RESISTANCE BAND SET - JULY ONLY! 🔥
Now just £17.50 (RRP £35) while stocks last! 🚨 Take your STW journey to the next level with our premium Resistance Bands - perfect for home workouts, toning, and strength training 💪 
Whether you’re just starting or already smashing it, this set is your new workout essential. No code needed – price already reduced. 🙌 
Click the link in our bio or head over to www.shakethatweight.co.uk 📱 #ShakeThatWeight #ResistanceBands #HomeWorkoutGear #WeightLossJourney #STWCommunity #FitnessTools #JulyOffer

A Cherry Bakewell pudding, it looks DELICIOUS!🍒🍨 Such a good idea @kates.losing.it 🫶

Click the link in our bio or head over to https://www.shakethatweight.co.uk 👀📱

#shakethatweight #mealreplacement #motivation #healthyliving

3 1
Open post by shakethatweightdiet with ID 18053309861374035
A Cherry Bakewell pudding, it looks DELICIOUS!🍒🍨 Such a good idea @kates.losing.it 🫶 Click the link in our bio or head over to https://www.shakethatweight.co.uk 👀📱 #shakethatweight #mealreplacement #motivation #healthyliving

Your weight loss journey just got easier – and a whole lot tastier. 👀😋

Say hello to our New Starter Taster Bundle – 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌

🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D

We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #NewYou

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Open post by shakethatweightdiet with ID 18088744411710883
Your weight loss journey just got easier – and a whole lot tastier. 👀😋 Say hello to our New Starter Taster Bundle – 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌 🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle! Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ 💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚 Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #NewYou

We absolutely love seeing all your video on The Anti‑Snack Patch! 😃

Have you tried it yet? 👀

What does this little patch do? 🤔

Suppresses Cravings Naturally 🔥
Perfect to use whilst on our diet plans🥤
Boosts Mood and Motivation 😊
Enhances Metabolism ⚡
Relieves Digestive Discomfort 💨
Fast Activation ⏱️ (WITHIN ONE HOUR)
Vegan Friendly & Easy to Use 🌱

Stick it on and stop the cravings! 💪

🎥 - @kates.losing.it

PSST… right now it’ll cost you less than 35p a DAY! (Limited time only!) 🚨

🛒 Try it for yourself and click the link in our bio or click here - https://www.shakethatweight.co.uk/shop/accessories/supplements/patches/anti-snack-patch/

#ShakeThatWeight #weightloss #patches #antisnackpatch

3 0
Open post by shakethatweightdiet with ID 18047869025392138
We absolutely love seeing all your video on The Anti‑Snack Patch! 😃 Have you tried it yet? 👀 What does this little patch do? 🤔 Suppresses Cravings Naturally 🔥 Perfect to use whilst on our diet plans🥤 Boosts Mood and Motivation 😊 Enhances Metabolism ⚡ Relieves Digestive Discomfort 💨 Fast Activation ⏱️ (WITHIN ONE HOUR) Vegan Friendly & Easy to Use 🌱 Stick it on and stop the cravings! 💪 🎥 - @kates.losing.it PSST… right now it’ll cost you less than 35p a DAY! (Limited time only!) 🚨 🛒 Try it for yourself and click the link in our bio or click here - https://www.shakethatweight.co.uk/shop/accessories/supplements/patches/anti-snack-patch/ #ShakeThatWeight #weightloss #patches #antisnackpatch

Looking for a midweek winner or Sunday comfort? We’ve got you covered. 🍜

Our Chicken & Veg Noodles are the ultimate go-to for when you need a quick, nourishing midweek fix or a cosy Sunday-style dish that feels indulgent (but isn’t).

💚 Just 201 calories
💪 Packed with 16.5g protein
🌱 Suitable for vegetarians
🌟 20+ vitamins & minerals
👀 Delicious and satisfying 
➡️ 1 sachet = 1 satisfying, high-protein meal.

🎥 - @kates.losing.it

#weightloss #healthy #health #food

3 0
Open post by shakethatweightdiet with ID 17886750729291966
Looking for a midweek winner or Sunday comfort? We’ve got you covered. 🍜 Our Chicken & Veg Noodles are the ultimate go-to for when you need a quick, nourishing midweek fix or a cosy Sunday-style dish that feels indulgent (but isn’t). 💚 Just 201 calories
💪 Packed with 16.5g protein
🌱 Suitable for vegetarians
🌟 20+ vitamins & minerals 👀 Delicious and satisfying 
➡️ 1 sachet = 1 satisfying, high-protein meal. 🎥 - @kates.losing.it #weightloss #healthy #health #food

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