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Category: 300-400 calories

Lowfat Manicotti

8 whole wheat manicotti shells (250g package) (Canelloni can be used as an alternative) 500gΒ fat-free ricotta cheese 1 tablespoon chopped basil black


Light Valencia Paella

2 tablespoons olive oil 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1 diced carrot 1 clove minced garlic 1


Lemon Chicken with Rice

2 tablespoons olive oil 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1 diced carrot 1 clove minced garlic 1


Grilled Fish and Vegetables

Spray oil 4 boneless fish filets 150g kale 1 bunch asparagus 1/2 red pepper, cored, seeded, and cut into strips 400gΒ pineapple chunks


Garlic Chicken

4Β chicken breasts, boneless, skinless Grated peel and juice of 1 lemon Black pepper to taste Crushed garlic – 1Β cloves Pinch dried thyme


Garden Tomato Spaghetti

This fresh pasta dish is sure to please a crowd.


Fettuccine with Tomatoes and Artichoke Hearts

This hearty pasta dish is full of vitamins!


Ensalada de Frijoles

This one has it all: rice, beans, veggies, and the kick of salsa.


Noodles with Broccoli Sauce

350gΒ dry wide whole wheatΒ noodles 2 tablespoons olive oil 1 tablespoon minced garlic 1Β 1/2 diced onions 6Β fresh diced tomatoes 3Β grated carrots 80gΒ fresh broccoli


Easy Lentils and Rice

200gΒ lentils 200gΒ brown rice 250mlΒ water 250mlΒ low-sodium chicken stock 1 teaspoon garlic powder 1 teaspoon oregano black pepper to taste Place all ingredients in


Another approval from @kates.losing.it πŸ«ΆπŸ™Œ
If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! πŸ˜‹

Head over to www.shakethatweight.co.uk or click the link in our bio!
Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

We’ve got you covered for every occasion! 🫢

Head over to www.shakethatweight.co.uk or click the link in our bio!
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. πŸ’ͺ

πŸŽ₯ - @kates.losing.it 

Click the link in our bio and head over to www.shakethatweight.co.uk !
One of our most popular bundles and we understand why! πŸ˜πŸ™Œ

21 shakes in a variety of flavoursπŸ₯€β€¨Keeps you full and satisfied πŸ«Άβ€¨No calorie counting, no fuss πŸ€”β€¨Packed with vitamins & nutrients πŸƒ 

Head over to www.shakethatweight.co.uk or click the link in our bio!
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. πŸ’ͺ 

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. πŸ“² 

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou
Who doesn’t love a taste test? πŸ‘€πŸœ
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track πŸ’ͺ 

Head over to www.shakethatweight.co.uk or click the link in our bio!