Save 40% - Shake of the Month

One to One Diet vs Shake That Weight®

How we stack up against the competition.

Why others have chosen Shake That Weight® over the One to One Diet

There is simply no comparison when it comes
to choosing the right weight-loss diet plans for you

*Price based on the stated per week price for 21 products on their website as per December 2021 vs  21 shakes/sachet meals purchased from Shake That Weight before any promotions. The price per product is based on the average price stated on their website vs Shake That Weight Shake/Meal sachet options
One to One Diet
Price per week* £28.35 £55.02
Price per meal* £1.35 £2.62
Can you order online?
Is there a Loyalty Rewards Scheme?
Can I track my weight-loss online?
Is there a Body Measurement Tracker?
Is there a photo progress journal?

Our wide range of delicious range of meals

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Real people. Real success stories.

We are proud to share some of the amazing journeys our customers have taken.

Let us help answer any questions you may have

There is no set weight loss with any diet as it is dependent on each individuals personal circumstances such as starting weight, personal metabolism, lifestyle and activity levels. However you can be sure that our diet will promote more rapid weight loss that traditional diets. Please have a look at the reviews on the website which are all genuine and these should give you an idea of achievable weight loss. We have seen customers lose between 2-15lbs* in their first week. *all weight loss varies by individual

We recommend spacing them out equally throughout the day to help manage blood sugar and hunger levels.

No you can order as many products as you would like whenever. Simply go to the shop page and order what you want

We offer free delivery for orders over £50. You can choose if you wish to upgrade to next day delivery for small extra fee or use standard delivery which can take between 2-5 workings days.

Start today with our healthy, highly nutritious,
super tasty, 7-day new starter meal plan!

Mix of 21 shakes, soups, cereals & meal bars

FREE shaker bottle – worth £8.99!

17,000+ 5 Star customers reviews

Spread the cost with ClearPay

Free delivery on orders over £65.00

Special offer: £35.50 £42.50

Earn loyalty points every time you buy

Just a few more reasons to choose Shake That Weight®

Weight Loss Tracker

Set your weight-loss goals

Body Measurement Tracker

Keep track of physical body changes

Progress Photo Journal

You can look back with pride

25 Free Loyalty Points

Just sign-up for an account

Low Calorie Recipes

Tasty and easy to prepare meal ideas

Facebook Support Group

Stay motivated and chat with other members

You’ve sold it to us Pippa!🫡😃

We can’t wait to hear what you think of the products! 🥰

Guys if you’re looking to start a diet where you achieve fast, effective and sustainable results - head over to www.shakethatweight.co.uk or simply click the link in our bio! 

🎥- @🌸🌿Pippa-on the MJ🌿🌸 

#mealreplacement #weightloss
Every journey begins with a single step! 💙
#shakethatweight
Looking to kickstart your weight loss journey? 💪

At Shake That Weight, we offer a variety of diet plans designed to fit your lifestyle and help you reach your goals. Whether you’re looking for a total meal replacement or an intermittent fasting approach, we have something for everyone. Check out our diet plans below to find the perfect fit for you! 😃

- Total Plan (800 kcal): Replace all your meals with our meal replacement products for quick, effective weight loss. Ideal for those with a BMI of 25+ or those looking to reverse Type 2 Diabetes. 

- Everyday Plan (1,000 kcal): A slightly more restrictive plan to get you started on your weight loss journey. Great for those with a BMI of 25+.

- Active Plan (1,200 kcal): Designed for active individuals or those with a BMI of 25-40, offering a higher calorie allowance while still supporting weight loss.

- 5:2 Intermittent Fasting Plan: Eat normally for 5 days, fast for 2 using meal replacements. Perfect for those looking to incorporate fasting into their routine.

- Maintenance Plan: Ideal for those who have achieved their weight loss goals and want to maintain their results while transitioning back to regular meals.

Start your transformation today - www.shakethatweight.co.uk or click the link in our bio! 🙌
Product of the Month: Caramel Shake - Now Only £1.17! 🚨

Craving something sweet & tasty but still want to stay on track with your diet? Our Caramel Shake is the perfect solution! 😍

✨ Why you’ll love it:
* Packed with 20+ vitamins & minerals
* 20.5g of protein per serving
* No artificial sweeteners
* Just 125 calories when mixed with water
* Palm oil-free & vegetarian-friendly

Best enjoyed with skimmed or unsweetened soya milk, but you can also mix it with water for a low-calorie, nutritious meal.

Get your Caramel Shake today for only £1.17 (was £1.95)! Perfect for those looking to satisfy their sweet cravings while keeping their health goals on track! ✨

Head over to www.shakethatweight.co.uk or click the link in our bio! 💻
Pancake Day is TOMORROW! 🥞😋
And who doesn’t love a pancake right? 😏

Well guess what…our Maple Syrup Pancake are guilt free and nutritional too! 🥳

In just minutes, you’ll have fluffy pancakes with the rich, sweet taste of maple syrup – and they’re packed with everything your body needs:
✅ 1 sachet = 1 complete meal
✅ 20+ vitamins & minerals
✅ 16.7g of protein to fuel your day 💪
✅ Palm oil-free and vegetarian-friendly

Perfect for not only pancake day, but as a go-to breakfast, a midday pick-me-up, or even a guilt-free dessert! 🌟

Orders you now - simply head over to www.shakethatweight.co.uk or click the link in our bio! 😃
Who doesn’t love an unboxing video? 😍📦

We can’t wait to hear what you think of all the products Jade 😃

If you’re looking for the right diet for you, we have a range of wonderful meal plans that have helped thousands lose weight! 

Head over to www.shakethatweight.co.uk or click the link in our bio to find out more! 😃

#weightloss #mealreplacements #mealplans