Ready to take control of your snacking and support your healthy liefstyle?

Our Anti Snack Patches are designed with carefully selected ingredients like Fucus Vesiculosus (which supports metabolism and thyroid health), Hoodia Gordonii (to help suppress appetite), and Griffonia Seed Extract (to boost mood and reduce cravings).

They offer a simple, convenient alternative to supplements—no pills needed—to help you stay on track with your wellness goals.

Bypasses digestive systems

Transdermal patches deliver ingredients directly into the bloodstream, ensuring steady effects and better absorption while reducing stomach upset.

Stick to the Facts

It’s best to avoid using these patches during pregnancy or breastfeeding. Always consult your healthcare provider before starting any new supplement or weight loss aid.

Yes, use one patch per day for 8 hours, to support consistent results and proper absorption of ingredients like Hoodia Gordonii, Griffonia Seed Extract, and Fucus Vesiculosus.

The patches are designed for daily wear, but avoid prolonged exposure to water, such as swimming or hot baths, to ensure they stay secure.

Be cautious with ingredients like Mentha Piperita (Peppermint Oil), Limonene, and Linalool, which can cause reactions in sensitive individuals. Check your allergies and consult a healthcare professional if unsure.

If you have bipolar disorder or other mental health conditions, it's best to consult your healthcare provider before combining with other medications or supplements, especially if you’re taking medications affecting mood, metabolism, or appetite.

Avoid applying the patch to broken or irritated skin, and do not expose it to excessive heat or direct sunlight, which can affect adhesion and ingredient stability.

Don’t reuse patches, don’t apply more than one patch at a time, and don’t use the patches for longer than recommended without medical advice.

No, do not cut or alter the patch, as this can affect how ingredients are absorbed and reduce effectiveness.

Ready to take control of your snacking and support your healthy liefstyle?

Our Anti Snack Patches are designed with carefully selected ingredients like Fucus Vesiculosus (which supports metabolism and thyroid health), Hoodia Gordonii (to help suppress appetite), and Griffonia Seed Extract (to boost mood and reduce cravings).

They offer a simple, convenient alternative to supplements—no pills needed—to help you stay on track with your wellness goals.

Bypasses digestive systems

Transdermal patches deliver ingredients directly into the bloodstream, ensuring steady effects and better absorption while reducing stomach upset.

Stick to the Facts

It’s best to avoid using these patches during pregnancy or breastfeeding. Always consult your healthcare provider before starting any new supplement or weight loss aid.

Yes, use one patch per day as directed to support consistent results and proper absorption of ingredients like Hoodia Gordonii, Griffonia Seed Extract, and Fucus Vesiculosus.

The patches are designed for daily wear, but avoid prolonged exposure to water, such as swimming or hot baths, to ensure they stay secure.

Be cautious with ingredients like Mentha Piperita (Peppermint Oil), Limonene, and Linalool, which can cause reactions in sensitive individuals. Check your allergies and consult a healthcare professional if unsure.

If you have bipolar disorder or other mental health conditions, it best to consult your healthcare provider before combining with other medications or supplements, especially if you’re taking medications affecting mood, metabolism, or appetite.

Avoid applying the patch to broken or irritated skin, and do not expose it to excessive heat or direct sunlight, which can affect adhesion and ingredient stability.

Don’t reuse patches, don’t apply more than one patch at a time, and don’t use the patches for longer than recommended without medical advice.

No, do not cut or alter the patch, as this can affect how ingredients are absorbed and reduce effectiveness.
Make Monday your fresh start 🩵
Not because it’s a new week, but because you deserve another chance to show up for yourself. Every healthy choice, no matter how small, is a step in the right direction. 
#shakethatweight
Breakfast shouldn’t feel like a compromise… 😍🍫

If you’re craving something sweet in the morning but still want to stay on track, our Chocolate & Caramel Muesli has you covered 💛

Packed with protein to help keep you feeling fuller for longer, high in fibre to support digestion, and low in calories, it’s the perfect way to start your day without sacrificing flavour ✨

Think crunchy chocolatey goodness, delicious caramel flavour, and a breakfast that feels more like a treat than a diet food 🤤

Because healthy eating should never be boring 🙌

Ready to give it a try?

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻 

#shakethatweight #weightloss
Last chance!! 👀🚨 

30% OFF sitewide… no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends TONIGHT!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
HUGE SALE NOW LIVE! 🙌

30% OFF sitewide… no code needed
If you’ve been waiting for the perfect time to reset, this is it! 🚨

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends midnight Monday!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎

They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌

✨ What you’ll need:

•1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract

Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫
(I made mine without chocolate chips!)

✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish.
Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla.

In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt.
Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery.

Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes.
Allow to cool completely before slicing so they set properly ✨

Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍

A big thanks to @kates.losing.it for this incredible recipe and video. 

Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/  or click the link in our bio! 

#healthyweightloss #protein #healthyrecipe #weightlossjourney
We love an unboxing…👀📦 
Great choice @kates.losing.it 😋

Looking to start your weight loss journey? Grab our new starter selection today - https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/ or click the link in our bio! 🙌 

#shakethatweight #mealreplacement #shakes
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